Is eating healthy really that expensive?Ā I know some people think that eating healthy is going to break the bank but I promise it doesnāt have to! Yes- if you are buying a bunch of specialty foods, shopping at expensive health foods stores, and being picky about what brands you get then sometimes it can add up! But I am able to afford a healthy diet on a college budget (and let me tell you that is not much!)
Canned Beans (chickpeas, kidney beans, & black beans) - bagged beans are cheap too!
Bananas (like 3 bunches haha)
Monthly: (these are a little bit more pricey but they last me the whole month or longer and are totally worth it!)
Bread (I keep it in the freezer and take some out each week)
I spend around $20-25 every week and then probably an additional $30 when I buy the monthly foods.Ā
I buy store brands and in bulk whenever possible because it is cheaper!
I also buy organic beans which are only 90 cents - but you can find normal beans even cheaper! If you go with bagged beans and cook them yourself it will be even cheaper than the cans! I always look for sales as well.
Buying fruits & veggies frozen is typically cheaper!
Shop at a farmers market for fruits and veggies - you can usually find good deals!
Breakfast - oatmeal with craisins and a banana
Lunch & dinner - A bean dish with rice or quinoa, a smoothie, or a sandwich with a salad.
Snacks- veggies with hummus, salads, fruits (frozen fruit is amazing!), trail mix, and apples with PB!
Not all healthy foods are cheap but you definitely can find a way to eat healthy on a budget!Ā
**Make sure to check out the shopping on a budget link below for tips on how to save money at the grocery store!
My Favorite Vegan Recipes
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