🍓Supplement Sunday!🍓 .......... Beauty starts from the inside, which includes taking supplements. Especially if you live in a place that gets little sunshine, Vitamin D is going to be your best friend. It can help with seasonal depression and increase your energy. Biotin is good for hair and nails. I found this company @flamingosupplements on Instagram and realized they sell some amazing and affordable supplements on Amazon. Who says you can’t take gummy vitamins as an adult? I was all about the gluten free, natural vibe so I ordered some. They were not joking when they said their gummies tasted better than any others. I could legit eat an entire bottle. More importantly, I saw nail growth, healthier hair, and the vitamin D worked fast. **Scroll for my nail growth within two weeks!** ............ I figured I would give you babes a heads up on a good product and awesome customer service. They reached out to make sure I was satisfied with my order and it arrived in two days with Amazon prime. ************* What supplements do you swear by? I also take vitamin B complex and magnesium. And the past few months I’ve been taking CBD, which I’ll talk about more soon. It’s cool to practice self care and support small business at the same time. 💜 ................. #sickandpretty #selfcare #selfcaresunday #innerbeauty #naturalbeauty #takeyourvitamins #beautybloggers #beautyblog #makeuplover #makeuplife #spoonie #spoonielife #spoonielove #butyoudontlooksick #invisibleillness #invisibleillnesswarrior (at Pittsburgh, Pennsylvania) https://www.instagram.com/p/BtJdaL2nfYV/?utm_source=ig_tumblr_share&igshid=1gnrnbnv3wn55













