Howdy

I think it's been years since I updated this. Anyways howdy, and sorry I keep forgetting to tag things

[hybridcalisthenics]

Calisthenics for Beginners (2023)

You can learn almost any exercise by building up with easier variations! Here are some examples.

Note: this is a short version of a 26-minute long video called "Home Workout for Beginners (2023)" on our YouTube channel. If you want more details, please check out that video or the Hybrid Routine page: https://www.hybridcalisthenics.com/routine I tried to fit what I can into a short video.

Also, yes my knees go in a bit more than I'd like during my intro jump when I stand up 😅. The one later is better.

We're going to try to schedule a large backlog of videos to post daily for a while! If anything seems out of order, that might be why. Follow for more - have a wonderful day!

Free Hybrid Calisthenics Fitness App (beta) - based on this video's philosophy

[ferrousferrule]

I recommend this workout to my clients on a pretty regular basis. Hampton is a trainer who ACTUALLY understands what "no really I'm a total beginner" means. 10/10 use myself, send to others, recommend this workout. -your neighborhood medical massage therapist.

[redstonedust]

it bothers me when someone brings up misogyny in shounen anime and people shrug it off with "its designed for teenage boys, what can you expect." like well. idk i think its actually pretty important that shows for teenage boys are normal about women. i mean i think all media should be normal about women but teenagers are impressionable i think we could put a little bit of feminism in the teenage boy shows. it might do some good. you never know.

[redstonedust]

and this isnt just about shounen i just mean like. if you're excusing misogynistic writing with "well it wasn't written for girls" then i'm seriously questioning your approach to all this.

[wisedreamdelusion]

can you see what nature did to me it make me special and unique as i can be

[livelovecaliforniadreams]

[interzalactic]

started watching ride or die on amazon prime bc i thought it was a movie and WOW THIS IS GOOD TELEVISION! and romantic or platonic, the devotion debbie and judith have is so beautiful. especially judith to debbie, like IM GONNA CRY. she said she only has 2 things: debbie and her job, but she constantly picks debbie over her job because she loves her so much!

i will be shipping them romantically tho because of the line “i think it’s a lover. i think you broke his heart.” “i’ve never known anyone long enough for them to love me” “i loved you. you broke my heart” is some romantic ass shit, i don’t care

[lifesabyss]

"So what do you normally do now?"

"Well normally I'd have a whole support team."

Minutes later

Hannah Waddingham and Octavia Spencer as Judith and Debbie in Ride or Die. Episode 4.

[bpenn]

"Fuck off, David!"

[shih-coulda-had-it]

w.o.a.c.a (women of a certain age)

[aenslem]

Octavia Spencer in RIDE OR DIE (2026–)

[mapleejay]

does anyone else think about how brave all their friends are and get really emotional about it

[mapleejay]

I'm glad everyone is alive rn

[guccifloralsuits]

If THE modern translator of the OG Odyssey text wrote this about my film adaptation I’d kill myself

Emily Wilson you’re goated

[barelyfunctionalcephalopod]

[image transcript: Nolan's Odyssey lacks many of the elements that make the poem great. It has nothing convincing to say about time, memory, history, war, or about the relationship between one warrior's glorious return and the lives of his family, adversaries, comrades, friends and neighbours. It lacks psychological, emotional, political and ethical depth. Its narrative structure is gimmicky. The writing is abysmal. None of the characters have convincing motivation for their actions or words. There are no sex scenes, and all the food looks horrible. /End image transcript]

I strongly recommend checking out the full article linked by OP, this isn't even as brutal as Wilson gets.

[angelsaxis]

But reylo really is the most heterosexual ship out there because the man’s violence and anger and general immaturity are taken to be romantic and the woman’s clear feelings of disgust/hatred/fear of the man are completely ignored.

[angelsaxis]

to think they crucified me for this and acted like I was shitting on DV victims. I’ll add that reylo is white as FUCK.

[livelovecaliforniadreams]

[cassiopeiasara]

I’ve loved Octavia Spencer for like 25 years and always thought she was a beautiful person but the way Ride or Die treated her appeal and gorgeousness as a fact has me like DAMN HAS SHE ALWAYS BEEN THIS DREAMY?!

[plaguedocboi]

I feel like starfish are one of those animals that are treated as very “normal” by people but absolutely shouldn’t be. Like they’re a wheel of repeating heads connected by a central stomach. They walk around using thousands of tiny sticky hydraulically powered tentacles. They have an eye on the end of each arm. Instead of having a mouth they just have an opening where their entire stomach can be pushed out to engulf prey. And they’re just allowed to exist like this. It’s not illegal or anything.

[gaylor-moon]

An autistic man with a special interest in the Harry Potter series has made the decision to value the lives and dignity of his trans friends more than a book about a wizard who grows up to be a cop, leaving you with no excuse whatsoever to keep wearing that Hufflepuff scarf, sources have reported.

Jack Harrington, 38, grew up reading the popular children’s stories, and soon developed an intense fascination with the world of the books, including knowing all about the suspiciously depicted money-hungry goblins, and that one time it was revealed that slavery is commonplace and accepted in the wizarding world.

In spite of this, however, Harrington has recently worked to redirect his interest towards media created by someone less troublingly focused on his friends’ genitalia.

“It was hard to do,” Harrington said. “I really love collecting things, and there’s so much merchandise to collect! But once I realised that it’s possible to collect things in a way that doesn’t make it harder for my mates to go for a piss when out and about, it really was a no-brainer.”

At the time of publication, Harrington was marvelling at the sheer amount of fiction available in the world that doesn’t actively contribute to material harm, and questioning whether you specifically really need that copy of Hogwarts Legacy for your PS5.

[winter-wise]

I was thinking about how Stronginthearm is a common dwarf surname in Discworld, and then I thought "it's as common as 'Smith' in the real world" and then I realised...

Dwarves in Discworld are very literal. A smith would be strong in the arm. Stronginthearm is literally the dwarf equivalent to having the surname Smith.