Having a job is an awesome way to stay hydrated because you get so bored you start drinking water just for a little excitement
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Fai_Ryy
cherry valley forever
Doug Jones
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izzy's playlists!
let's talk about Bridgerton tea, my ask is open

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shark vs the universe

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Noah Kahan
he wasn't even looking at me and he found me

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if i look back, i am lost

#extradirty
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@slowlyandrogynousdinosaur
Having a job is an awesome way to stay hydrated because you get so bored you start drinking water just for a little excitement
parts 1-2
part 3
and this is the true story of my monday afternoon
it frew up :'(
I'd like to thank op because I have been using these as reaction images since I first saw this post in 2022 and I had lost track of their origin but now I am grateful to the universe for the chance to say bless u
imagining someone in the world making use of my 4pm on a monday doodles is sick as hell
Caught myself spiraling and then remembered it's just my body not wanting to exist in these temperatures
I forget I've been on Tumblr since aprill of 2024 and I see post that are from 2024 and I'm like "wow ruins before my time". When I was litterly their
women should lift weights because it prevents osteoporosis in old age and makes you a more capable person in everyday life please shut up about butts and waists and hourglasses i'm going to fucking kill
;___;ā”ā”ā”ā”
genuine question from someone who would rather chew their arm off than go to a public gym, and also doesnt have a lot of money: how do you safely get into strength training? are there youtube channels, apps (android), etc anyone recommends that makes it approachable and don't lean into diet culture / body shaming?
also the biggest thing that keeps me from working out is that I already have joint and spinal issues and moving the wrong way can fuck up a knee or a shoulder or my spine for days. I really don't want to injure myself, and have unwittingly done so before. resources that are extremely clear on exactly how to move and offer gentler / alternative ways to move for people with limited range are vital.
Okay, so this may not technically be strength training, but muscles are dumber than bricks and cannot tell the difference between your own bodyweight and actual weights.
So, may I recommend:
Hey everyone! My name is Hampton and my brand is Hybrid Calisthenics. You can find me by that name pretty much everywhere on social media.
He runs a YouTube channel where he goes over how to work your way up to more complex exercises (for instance, his pull-ups videos start with using a door jamb and moving your weight back and forth) so it's good for easing yourself into things.
You also don't have to fork out for expensive weights and such if you don't want to/can't. Substitute with stuff you either already have at home or can get from the supermarket and build up the weight you can exercise with. 500 gram cans of butter beans then 750 gram bottles of pasta sauce. 1 litre drink bottle then your 1.5 litre milk bottle. 3 litre bulk-buy bottle of laundry detergent. Etc. One of my dogs weighs 13 kilos and I pick her up on the regular (to her delight). One weighs 16 kg and I pick him up too (to his consternation and mild disapproval). You don't have to fit out some fancy home gym before you can start strength training.
I second Hybrid Calisthenics, that's the program I use. It's run by one guy who's taken it upon himself to make exercising more accessible and it's completely free! Each exercise has different variations based on your ability and each variation is further divided into different levels of difficulty so you can work up to where you want to be. If you can't do a single push up for example then this program will help you work up to the point where you can, and if you're a master of push ups then there are more advanced body weight exercises you can tackle so you can keep moving forward in your training without stagnating. The routine offers a full body workout with absolutely no equipment required for the beginning levels. The only reason you would need to buy anything is if you want to work up to a full pull up, at which point you would need actual pull up rings
Here's his actual website which I feel is easier to navigate than the YouTube channel on its own and organizes things in a way that's easy to understand. He explains everything you need to know about the routine and each individual exercise has both a text description and a video tutorial
@movementnudge
doomscrolling tiktok together and I turn to you and ask, "why doesn't your algorithm recommend any videos with Black people?"
doomscrolling tumblr and I turn to you and ask, "why don't you reblog anti-racism when it makes you feel uncomfortable?"
you know why
DIYHRT.market is back as valerie.vg
can't believe the only options are 30 minutes early or 10 minutes late. if only there were some other way. but what can you do
This is why Pride is not just a party. It's a joyful celebration, but it's also a pointed and colourful two-finger salute to a world that stood back whilst so many of us died. And we'll never go quietly, never again.
My mom likes to tell me about how when I was a little kid riding public transport with her I'd always smile and giggle and chat with weird old ladies who smelled like cat pee and homeless folks and strangers dressed in bizarre outfits but any time a tidy and respectable businessman in a suit and tie waved at me I'd immediately clam up, and she takes a great deal of pride in my supposed inherentability to clock personalities but the truth is I do vaguely remember those bus rides, and it was never about the clothes or the hair or the smell, but more because everyone "strange" asked interesting questions and listened to what I had to say and seemed to think about what I said while the neat and tidy and rigid folks only ever acted like they were going through the motions, which was boring as hell and also pretty annoying
Well-to-do finance manager with tidy shoes: "Why hello, sweetheart. Can you say 'hi'? Aren't you cute. Are you on a trip with your mom?"
4 year old me: why must we do this
Fantastic old woman in the leopard print coat: "Why yes, my tooth IS real silver! Nobody ever asks me that. Do you like cats?"
4 year old me, suddenly paying attention: Finally, A Person Of Intellect
we gotta get back to torrent distribution, i just watched someone eat eight grand in bandwidth charges because they ran a direct-download piracy site with local file hosting through cloudflare. torrents were invented literally for this exact reason
torrents work like this
i have a file or folder on my pc that i want to share with other people. let's call it gayshit.mp3
unfortunately gayshit.mp3 is 750mb and im not paying for discord nitro so i need another way to send it
i put it into qbittorrent and it makes a torrent file. this is essentially a very small file that points to gayshit.mp3 so other computers can find it. kinda like a treasure map
i send this tiny file to my friend, who loads it into qbittorrent. their computer takes a moment to find mine over the vast expanse of cyberspace and then (as long as my pc is running and the file is still where it should be), it gets copied from my hard drive to theirs
this is the cool part: if somebody else loads that tiny file, they can download it from both of us. if i'm offline but my friend is on, the third person can still get it. this also means that if two people have separate halves of the file, they can download the other half from each other. as long as some combination of people have the pieces between them, they can all have the whole thing.
crucially this does not require a server!!! you can just upload the file to a few people and as long as they keep it, it's still accessible. as long as somebody, somewhere is still connected, it's available forever. the only way it goes away is if everybody disconnects from it.
please learn to torrent
An expert guide to get started using torrentsTorrents are one of the most popular forms of file sharing on the internet, accounting for over
always use qbittorrent, do not use bittorrent or utorrent.
Today I met happiness
not what he meant.
@bisexual-engineer-girl
This fills both the met ts
ābits to use in everyday conversationsā
i think the most beautiful tumblr user solidarity is when you meet someone irl and it becomes very obvious you are both on tumblr but neither of you ask for the otherās url
I think it sucks that you have to go to so many different kinds of doctor to take care of yourself. It's the 21st century. I should be able to go to a single office where they scan me with a big xerox machine and tell me what I'm allergic to and why my tummy hurts and if I have any cancer or cavities or if my glasses prescription has changed. And then I should get a sticker.