Here's the truth about picking up the phone.
By Katherine Hamilton Digital Content Writing Fellow, RepresentUs June 1, 2021
Last election season, you probably saw a lot of social media posts and emails telling you to call your congress members and voice your support for certain issues.
But, does contacting your representatives really work?
The short answer? YES! You might be surprised to know just how much of a difference making a phone call or writing an email can be. Here’s why it works.
What happens when you call your representative?
When you call, your message is logged and relayed to your senator and the staffers in their office crafting policy. Every single call helps your senator know how much of a priority this issue is for their constituents. It’s all about building pressure, and calls are one of the most efficient ways to do so.
Four Reasons Calling Congress Makes a Huge Difference
Congress members care about re-election — and you control their chances. Congress members spend more than half their time in office focusing on re-election. If a politician wants to get re-elected, he or she has to ensure they’re addressing their constituents’ concerns. When you contact your lawmakers to let them know what policies you support, you’re telling them what they can do to win your vote in the next election. This is an extremely effective way of getting your officials to listen to you — and it’s exactly how democracy is supposed to work!
A lot of callers can build a lot of pressure. When a legislator starts hearing the same concerns from a lot of citizens, it puts a lot of pressure on them to vote the way their constituents want. Flooding a lawmaker’s inbox or phone line can completely stall office activity, and really get the attention of your elected official. When you contact your representative, you’re adding your voice to a wave of grassroots pressure.
It’s one of the best ways to voice your opinion in the election off-season. There’s not always an election around the corner, and even when there is, you don’t always get to vote on the issues you really care about. But civic participation can — and should — happen year-round. Contacting your elected officials holds them accountable for representing you, even when it’s not election season.
It literally only takes two minutes! One of the best things about calling your representatives? It’s incredibly quick and easy to do. Most groups that ask you to contact Congress will provide you with easy-to-follow instructions and a simple script to read — although adding personal touches is highly encouraged! Who knew saving democracy could take as much time as brushing your teeth?
All questions and comments regarding public policy issues, legislation, or requests for personal assistance should be directed to the senators from your state. Please be aware that as a matter of professional courtesy, many senators will acknowledge, but not respond to, a message from another senator's constituent.
Options for Contacting Senators
Web contact forms are available on most senators' websites
Postal Addresses
Addresses for each senator can be found on the senator's website or state's web page
The following standard address can be also be used: The Honorable (Name) United States Senate Washington, DC 20510 For correspondence to a Senate committee or to a Senate committee chair: (Name of Committee) United States Senate Washington, DC 20510
Telephone
Phone numbers are available on each state's page or on your senator's website
Senators Suite & Telephone List (PDF)
A U.S. Capitol Switchboard operator can also connect you directly with the Senate office. (202) 224-3121












