Tierney Herbalife Ambassador

Fitness & Wellness Coach ® Healthy lifestyle ® Healthy Nutrition ® Healthy Breakfast®

[stevotierney82-blog]

The struggle to get a shirt that fits is brutal for to fit my shoulders and arms it looks like a kite at waist, and to fit neat at waist CA barely get it over my arms 🤦‍♂️😞

[stevotierney82-blog]

#gainz only one place that helps is the gym 💪 (at Block 9 Gym)

[stevotierney82-blog]

#stefan and #ashton #son & #nephews having #fun 2 #nutters #makeyousmile #laughing (at El Tiernos Pad)

[stevotierney82-blog]

#gainz #11degrees #11° #gymwear nothing better than going big hitting heavy then feeling pumped #arms tonight #shouldersworkout done #fitnessmotivation #fitness (at Block 9 Gym)

[stevotierney82-blog]

#gainz #11degrees #11° #gymwear nothing better than going big hitting heavy then feeling pumped #arms tonight #shouldersworkout done #fitnessmotivation #fitness (at Block 9 Gym)

[stevotierney82-blog]

11° degrees #gymwear top notch #11degrees

[stevotierney82-blog]

Wee fella at his #tournament today kids all played absolutely amazing as always, #unbeaten again won all 6 games very #proud #coaches and #proudfather #stefan scored loads but 3 absolute #screamers I missed the best one to looked away for a split second and bang all parents extatic #gutted is an understatement #mtd #ymag #coachinglife #coaching #⚽ (at Greenfaulds High School)

[stevotierney82-blog]

Signed by Bruno Alves what a gentleman was amazing with the kids even in the rain took time out for them all. #rangersfc #rangersfamily #legend #portugal #brunoalves #topplayer #rangerschool #soccerschool #learning #fun (at Rangers FC)

[stevotierney82-blog]

Signed by Bruno Alves what a gentleman was amazing with the kids even in the rain took time out for them all. #rangersfc #rangersfamily #legend #portugal #brunoalves #topplayer #rangerschool #soccerschool #learning #fun (at Rangers FC)

[stevotierney82-blog]

Been a tough week 5 full days of #football he's now got a #tournamentweekend Saturday and Sunday #footballdaft #rangersfc #rangersfamily #prideandjoy #🇬🇧 #💙 (at South Side, Rutherglen)

[stevotierney82-blog]

Stefan and the absolute #legend #charliemiller amazing with the wee man be playing against us this year with Drumsagard he was saying #rangerslegend (at Rangers FC)

[stevotierney82-blog]

#brunoalves #rangersfc #rangersfamily #classact absolute amazing player and a gentleman great with all the kids #stefan buzzing #💙 (at Ibrox Stadium)

[stevotierney82-blog]

Last Day #rangersfc #socceracademy #soccerschool #training #trainingcamp #commitment #dedication #drive #proudfather #fatherson #myhero #loveofthegame #love #unconditionallove #myboy #footballseason #football #footballer #footballdaft #inspiration choice of #strip #stripclub #rangersfc #rangerschool #rabgersfootballclub #grahamdorrans #kennymiller #brunoalves #ibroxstadium (at Ibrox Stadium)

[stevotierney82-blog]

Stefan and his Drummy buddies Jake and Kai (at Ibrox Stadium)

[stevotierney82-blog]

#rangersfc #rangers #stadium #ibroxstadium #stadiumtour today wee guys #buzzing haha so am I be lying if a said I wasn't #footballdaft #football #footballfamily #rangersfamily #watp #legends #rangerschool #socceracademy #soccerschool #soccerlife #coachinglife #coaching #learning #newskills #takingnotes to add to my #training #trainingcamp #knowledge is #power always learning #💙 #🇬🇧 (at Ibrox Stadium)

[stevotierney82-blog]

Day 4 #rangersfc #socceracademy #soccerschool #training #trainingcamp #commitment #dedication #drive #proudfather #fatherson #myhero #loveofthegame #love #unconditionallove #myboy #footballseason #football #footballer #footballdaft #inspiration choice of #strip #stripclub #mancity #manchestercity #mancityfc #aguero #pepguardiola #bluemoon #nike #hypervenom #hypervenoms #nikeboots #nikefootball #nikefootballboots

[stevotierney82-blog]

Day 4 #rangersfc #socceracademy #soccerschool #training #trainingcamp #commitment #dedication #drive #proudfather #fatherson #myhero #loveofthegame #love #unconditionallove #myboy #footballseason #football #footballer #footballdaft #inspiration choice of #strip #stripclub #mancity #manchestercity #mancityfc #aguero #pepguardiola #bluemoon (at Blantyre, South Lanarkshire)