Jun 1, 2019
#10x6 #185lbs #week1 https://www.instagram.com/p/ByKPY8fjuPC/?igshid=y2kdlnx8n5mi
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#10x6 #185lbs #week1 https://www.instagram.com/p/ByKPY8fjuPC/?igshid=y2kdlnx8n5mi
#lastlegday before i get my #powercage from #walmart but its all i could afford lol. Heres my #squats #185lbs #10x10 #gvt #germanvolumetraining #fastedworkout ##legworkout #Legday #quads #hamstrings #calves https://www.instagram.com/p/BvRdvyvFAci/?utm_source=ig_tumblr_share&igshid=wc7twxb4q0qu
#185lbs #gvt #germanvolumetraining #caffeine #phenylpiracetam #creatine #imnotaffraid #legworkout #Legday #hamstrings https://www.instagram.com/p/BsLPTNaF0sz/?utm_source=ig_tumblr_share&igshid=11uw9mpju84c1
#185lbs #gvt #germanvolumetraining #legworkout #legsday #hamstrings #creatine #phenylpiracetam #evlpikahuge #evl #evlutionnutrition https://www.instagram.com/p/BrVuG6JFvWm/?utm_source=ig_tumblr_share&igshid=n3vlidzigsl1
Been busy for work 2 days non stop and today seem like a good day for me although it almost like a squat..... #pr #hangpowersnatch #185lbs #unbelievable Just ignore my fat tummy..... I had 2 sets McDonald’s last night before sleep 💤 😂😂😂😂 #jostenyap #gritnationsubang #crossfitter #crossfit #crossfitmalaysia (at Grit Nation Subang) https://www.instagram.com/p/Boy1i4yFl2E/?utm_source=ig_tumblr_share&igshid=1mqkyk6jc4jho
5’11 #185lbs #MediumBuild #WeightGoals 🙌🏾💪🏾🙏🏾 (at LA Fitness - DECATUR - CHURCH ST)
Light gym workout tonight #185lbs #chest #legpress #deadlifts #squats
Blinkfitness time. Decline chest. #thursdaynight #145lb #165lbs #185lbs #205lbs #declinechest #shoulders #mind #body #soul