Got some steps in today. This is a holiday you tell me! #20miles #walking #stepping #catalunya #barcelona (at el Poblenou, Barcelona) https://www.instagram.com/p/CjBnxNRKxrh/?igshid=NGJjMDIxMWI=

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Got some steps in today. This is a holiday you tell me! #20miles #walking #stepping #catalunya #barcelona (at el Poblenou, Barcelona) https://www.instagram.com/p/CjBnxNRKxrh/?igshid=NGJjMDIxMWI=
Epic. Bike. Ride. Long. Too. . . As much as I complain about living in Banbury, it does have its benefits. The first being so close to the countryside that in a pandemic I can disappear for hours in any direction and not see a soul. A chance to get much needed vitamin D and some exercise. . . . . . . . . . . . . . . . . . . . #bikelife #bikeride #20miles #cycling #countryside #stronglegs #maps #escape #quarantine #lockdown #cyclethroughit (at Banbury, Oxfordshire) https://www.instagram.com/p/B-2MJk5JVhI/?igshid=1qqdd3tgdtoge
5:16 AM: Weekly long run. A 20 miler after a really long time. More than moderate effort despite of Vaporfly 4% shoes. Average HR 153 BPM. #Runners360 #longrun #20miles #nike #zoom #vaporfly4 #nikeplus #nikerunning #werun2020 #werunkalaburagi #seenwhilerunning (at Kalaburagi - ಕಲಬುರಗಿ) https://www.instagram.com/p/B9Iq3f1nLzO/?igshid=1s37phqurakl5
Saturday’s #TeamWorldVision #ChicagoMarathon2019 Training Run🏃🏽♂️ https://www.teamworldvision.org/participant/howiesnyder Challenged to up my goal - so I have! Join TEAM HOWIE and help make a difference! 😀 790 million people do not have access to clean water. By providing clean water World Vision enables children to thrive and receive education-because otherwise they spend their days walking for (contaminated) water. 1,000 children under age 5 die every day from diarrhea caused by contaminated water, poor sanitation, and improper hygiene. With your help, over 105 people now have clean water that didn’t before! They can wash their clothes and dishes and drink without getting sick! Will you consider partnering with me to reach more with clean water? #20miles #everyonedeservescleanwater #myfirstmarathon #teamworldvisionchicago #chicagomarathon #willrunforwater #waterislife #gofarthertogether #runforwater #bethechange (at Stone Bridge Trail) https://www.instagram.com/p/B2342msASht/?igshid=1rplqp1ir482c
On a 20 mile bike ride today in the park . With the weekend I had, Lord knows I needed it lol. One thing for sure, with every problem there is a solution. just be prepared for the outcome.#cycling #twitter #facebook#biking #20miles#nashville_tn #fitnessmotivation #motivation #determination #determined #tshirt #tshirtdesign #park #solution https://www.instagram.com/p/B2PrIHaF2ch/?igshid=1jaydua8i0ieq
Who wants to come along on my last long run in my training? Looking for a cheerleader who can hold my water bottle lol any takers? Sunday morning who’s in?!?! #20miles #lastlongrun #marathontraining #support #getsome (at Garden City, Michigan) https://www.instagram.com/p/BpYb7ocHlwE/?utm_source=ig_tumblr_share&igshid=1o0n9597ttyty
When it’s 25c outside and even opening up the sliding doors doesn’t make the room any cooler... well at least I’ll drop some water weight 🙄😂 #sweatyworkout #wattbikesession #20miles #onehourcardio @wattbike
Floating on water #ratrace #dirtyweekend #20miles #obstaclecourse #ocr #noexcuses #ukmuddkings