Common micro aggressions i have faced as an autistic woman, or my autistic peers (like people i know irl) have faced.
(feel free to look at this post again to see if anything has been added. if you’re also autistic, feel free to lmk things to add!)
“You don't look autistic”
So what does autism "look" like? Can you describe it to me without sounding like a dick? The answer is no. There isn't a physical give of being autistic. While there are common and stereotypical traits such as rocking or flapping, not everyone with autism stims that way.
“You're too pretty to be autistic”
Read above. Once again, my appearance has nothing to do with this!
Once upon a time about 20 years ago, yes, autism was only diagnosed in males. Females are also autistic. Often times, it is significantly harder to diagnose. I believe it is similar with ADHD as well. May I kindly remind you of gender roles here? :)
“You can't be autistic, you show emotion and/or are empathetic”
While a lack of empathy is a common trait among autistic individuals, some of is are hyper empathetic, such as myself. There is also the issue where if something bad has happened, we just don't process the emotion until later. We can bottle it and save it for later, more so than some of our neurotypical peers. And then as for emotion, we may show it in different ways, but we definitely still feel them.
“Are you sure you're autistic?”
I was diagnosed by a psychiatrist and then later a specialist. So yes, I am sure. You are not my doctor, nor do you have any medical expertise. And likely, you hardly know the individual you say this to.
“Isn't autism only for kids?/ you'll grow out of it”
While autism is called autism spectrum disorder, it is impossible to cure (also no cure is wanted). Autism is the way your brain thinks, works, and is wired. You can't grow out of something like this. Its not like other disorders that can be cured or healed. The only way to cure it is to have a completely new brain. So I'll keep mine, thank you very much.
Autism is also considered a developmental disorder, as it can cause autistic people to learn things later, such as being potty trained or speaking. But again, it doesn't just "go away."
“Oh, so you must be super smart like a genius/have a special power or something you're super good at? You must be great at math!”
No. There is a huge myth that autistic people are geniuses like Einstein. Individuals like him (if he even was autistic) are outliers, not the norm. Not all of us are good at math. I'm fact, I seriously struggle at it. I have no "special power." I’m not sure where that comes from, except perhaps over-advocacy?
“Really? but you’re so normal!” or “wow, I never would have guessed!”
This just... really bothers me. the reason a good portion of autistics come off as “normal” is because we are masking ourselves daily to meet social expectations and behave “normally.” It is mentally and physically exhausting to hide ourselves. We are actively trying to hide who we are so we don’t stick out. I believe ABA therapy is meant to “help” us seem normal, and many autistics are against it. Regardless, “normal” is not something that exists. It is a social expectation created by neurotypicals (and generally white males). Being weird is okay.
“Can’t you just... stop doing that?”
People will ask me to stop using stim toys, claiming them to be a distraction even if it is hidden on my lap and quiet. People rudely tell autistic people to stop flapping (a way we show excitement, btw) or to stop rocking. These are often compulsive behaviors that are hard to stop. We can learn to redirect it in a less distracting way because it makes you, the neurotypical, uncomfortable. It is uncomfortable for us to re-learn how to stim. Let us flap when we are discussing our favorite content, let us rock when we are anxious or super excited. We are not hurting you.
and this is my least favorite. And yes, I have gotten this one more than once.
what. the. fuck. seriously. What the fuck? What are you sorry for? You aren’t sorry, you are expressing pity. It is incredibly demeaning and further serves to infantilize autistic people. I don’t want pity- I want acceptance and understanding.
A really great thing to say instead when someone discloses that they’re autistic is “thank you for telling me.”
And yes, this can and should be reblogged by neurotypicals and neurodiverse alike