#bean recipe

[dimension20official]

Help + Guidance + Flash of Genius + Bardic Inspiration + Wisdom = God-tier beans 🫘

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[flavorssproutco]

Creamy Cannoncini Recipe-Rich Italian Bean Dish

[mustlovegarlic]

Mediterranean Bean Salad

[sweetcherryslim]

Healthy Mexican Black Bean Casserole - 245 kcal/15g protein

Servings 6: 245kcal/15g protein per serving

30 ounces black beans cans, drained

1/3 cup vegetable broth low-sodium

1 teaspoon chili powder

1 teaspoon cumin

1/2 teaspoon black pepper

1/4 teaspoon kosher or sea salt

2 whole-grain tortillas 8-inch, cut or torn into bite-size pieces

12 ounces salsa no added sugar

1 cup Mexican-style cheese shredded

1/2 cup jalapeños sliced

1.  Preheat oven to 375°.

2.  In a large bowl, combine beans, broth, chili powder, cumin, pepper, and salt.

3.  In approximately a 3-quart casserole pan, layer the pan with about 1/4 bean mixture, 1/4 salsa, 1/4 tortilla pices, and 1/4 cheese. Continue layering until all the ingredients have been used, retaining the Jalapeños and 1/4 cheese for the top.

4.  Cover casserole with foil and bake approximately 20 minutes, or until cheese is melted. Remove foil, and continue cooking 10 minutes.

5.  Optional garnishes: fresh cilantro, Greek yogurt, or sour cream.

[fieriframes]

[AROUND HERE GREW UP WITH. THE BEAN RECIPE'S FROM 1922.]

[onlyvegetarianrecipes]

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[mustlovegarlic]

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