~Jackfruit Birria~
Recipe by: 'Serene Trail'
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~Jackfruit Birria~
Recipe by: 'Serene Trail'
I hate being sick! This is my drank on this keto afternoon... I call it Salty Goodness 💕 9oz bone broth 7g (1heaping tsp) Better than Boullion 1scoop collagen peptide powder 1g MCT oil Pinch pink salt When you eat a ketogenic diet your insulin levels lower. Low insulin signals hormones via the "renin-angiotensin - aldosterone system" in the kidneys to excrete water continuously, so you lose a lot of your electrolytes and sodium daily. This can cause lethargy & fatigue and is, especially notes during the beginning phases of keto called the "fat adaptation" period. So taking pink salt helps counteract those symptoms while you detox/withdraw from sugar. Pink salt is a huge part of a keto diet. Typically, I take one teaspoon of pink salt per day minimum (1/4th at a time) sometimes more, if I work out. It keeps the sodium to potassium fluid ratio in check. It's recommended we get 4700mg of potassium/ day in proportion with our pink salt. Yes 4700. Fun fact🥑: avocados contains between 700 to 1000 mg of potassium, that's more than double the amount of a sugary banana! Cheers🥂🎉 . . . #collagenpeptides #collagen #mct #betterthanbouillon #bouillion #salt #saltfix #thesaltfix #bonebroth #funfact #keto #ketohydration #hydration #ketomaster #ketospecialist #ketobeginner #ketojourney #weightlossjourney #sugardetox #sugarwithrawal #sugaraddict #fatadapted #fatadaptedathlete #fatadaptation #fatadaptedbabe #fatforfuel #cleaeating #eatingclean #organicbonebroth #saltygoodness (at Lakewood, Colorado) https://www.instagram.com/p/B8MwMT3A9Zi/?igshid=11c2bih5y6tyl
Yeah baby. Homemade soup. #FREZZOR #boneproth #proteine #bouillion https://www.instagram.com/p/Bsie7PwgffG/?utm_source=ig_tumblr_share&igshid=ked8v3zto4o
#homemadecooking #ramen #noodlesoup with #redyellowandorangecarrots and #bouillion
Today's Cooking Segment #5: The Patty EGG FOO YOUNG 🍳 Ingredients: #eggs 🍳 (4) #rice 🍚 #greenbellpepper 🌶 #whiteonion Gravy: #water #vegetariangravy #sesameoil #bouillion #broth #onionpowder #soysauce #mushrooms🍄 Garnish: #cayennepepper #greenonion @kingdom_trends Music in the background : @emilykingmusic
Today's Cooking Segment: EGG FOO YOUNG 🍳 Ingredients: #eggs 🍳 (4) #rice 🍚 #greenbellpepper 🌶 Gravy: #vegetariangravy #sesameoil #bouillion #broth #onionpowder #soysauce #mushrooms🍄 Garnish: #cayennepepper #greenonion @kingdom_trends
Gemüsebrühe zum Selbermachen
Nachdem nun "1001 Rezepte" über das Selbermachen von Gemüsebrühe bei Facebook herumgeisterten, habe ich etliche Rezepte davon ausprobiert und war nicht immer so ganz vom Geschmack überzeugt. Deshalb habe ich mich mal selber rangesetzt und ein eigenes Rezept kreiert. Aber dazu möchte ich schreiben, dass es sich über Geschmäcker bekanntlicherweise streiten lässt ;) :*
Nachdem nun “1001 Rezepte” über das Selbermachen von Gemüsebrühe bei Facebook herumgeisterten, habe ich etliche Rezepte davon ausprobiert und war nicht immer so ganz vom Geschmack überzeugt. Deshalb habe ich mich mal selber drangesetzt und ein eigenes Rezept kreiert. Wenn ihr Gemüsebrühe viel in eurer Küche verwendet, kann ich euch dieses Rezept ans Herz legen. Um dieses Rezept nachzumachen,…
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Went to a medieval fest at the castle of bouillon today. Gave a great show. Sparks flying everywhere. Broke a sword in half mid-combat though :-(
Audience loved it. Boy who received sword top part was extatic :-) :-) :-)