Apr 6
Chicken Kiev
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Chicken Kiev
Crockpot Sweet and Sour Chicken 🍗
Ingredients
2 lb. chicken tenderloin chunks
1 cup pineapple juice
1/2 cup brown sugar
1/3 cup soy sauce
Instructions
Cut chicken tenders in pieces and brown.
Combine pineapple juice, brown sugar and soy sauce; mix well.
Stir in chicken pieces, coating well.
Pour into crock pot and cook on low for 6-8 hours.
"Order 66?"
Delicious and healthy lunch today! 🤤
Panko-breaded Chicken Breast & Brown Rice Salad
For the rice:
Grind cumin seeds, coriander seeds and chipotle chilli
Add to cooked brown rice
Mixed in cooked butternut squash, cannelloni beans and feta cheese
Add loads of fresh coriander! (Could swap for mint too)
Finish with lime juice, spring onions and salt & pepper
For the chicken:
Butterfly the breasts and bang out to thin strips
Marinate in lemon, fresh basil, garlic, and salt & pepper
Dip in beaten egg, then in panko breadcrumbs
Bake for 20 mins at 180 degrees
I also banged together some Sriracha and Greek yoghurt for a tasty dip!
Crispy Honey Mustard Chicken Sliders
Salad topped with baked breaded chicken
