Jul 3, 2024
Everyday is a training day
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Everyday is a training day
Aaaaaaahhh, SUPER excited about my #STRICT HSPU's!!😆 Didn't feel very good going into this WOD because of the Hand stand push ups- didn't really think I would be able to get more than 2, really. And there I surprised myself with a whopping 15😵😬 Yay for #ConstantProgression !!💪 Thanks @rob_has_no_insta 🙏 @crossfitmosselbay @crossfitsouthafrica @crossfitgames @coachfenix #CrossFit #Open #IamInTheOpen #CrossFitMosselBay #HSPU #Dumbbells #Lunges #19.3 #Saturdays #LastEffort #DoMoreGiveMoreBeMore #BestBoxInTheGardenRoute #BoxWithTheBestView #GardenRoute #Myzone #EffortRewarded #Fitness (at CrossFit Mossel Bay) https://www.instagram.com/p/BuyGVxVnhDe/?utm_source=ig_tumblr_share&igshid=winc6z73nfcx
#selfgrowth #evolution #evolved #sonjareneé #sippinwithsonja #publispeaker #publicfigure #motivationalquotes #instabook #invokeawareness #invokeconsciousness #selflove #selworth #blackgirlmagic #constantprogression #newnessoflife #dontjudge #letgotogainmore #nolossonlylearned
My son @seanhb19 killin it! Even tho the runs were slush and slow as it gets. He still had this in his bag of tricks! #OneProudFather #ConstantProgression #LikeFatherLikeSon #Snowboarding