On spring my son planted some #organic potatoes, today we harvested some, look at those beauties 😋😁👍🤤. Potatoes are an excellent source of vitamin C, Potassium, fibre, B vitamins copper, choline, tryptophan, manganese and even lutein. It also works wonders for curbing inflammation in the body and boost immunity and healthy blood circulation. . . . . #potato #vegan #gardening #cookvegan #veganlunch #ziemniaki #wegetarianskie #weganskiejedzenie #ogródek #ogrodnictwo #cooking #wholefood #cleanfood #carbs #fit #dietawarzywna #diet #cardiffvegan #londonfood #canadafood (at Bridgend) https://www.instagram.com/p/CDWWL1XJJNN/?igshid=rz2omem4b1z8