Anti-inflammatory kitchen

Clean eating whole food plant based diet Happy lifestyle Travel

[antiinflammatory-kitchen]

Right seasoning is so important to prepare ideal meals, it can lift the flavour or ruin a dish. Cooking plant based is so important to find the right herbs and spices to suit your palette. Don't be afraid to try new things 😉 #plantbaseddrinks #plantbaseddiet #wholefoods #cookinghealthy #eatplants #eatinghealthy #vegan #eatingvegan #seasoning #spices #flavour #gotowanie #przyprawy #warzywa #weganskiejedzenie #gotujzdrowo #jedzzrowo #lovefood #diet #dieta #fit (at Bridgend) https://www.instagram.com/p/CYMwh8Bq_u3/?utm_medium=tumblr

[antiinflammatory-kitchen]

Black forest gateau #birthdaycakes #blackforestcake #blackforestgateau #blackforest #blackcherry #sourcherry #choclatecake #baking #bakery #mothersday #happybirthday #mum #coffetime #teatime #sweettooth #cake #gateau #mascarpone https://www.instagram.com/p/CMXxBIMh1hc/?igshid=1ny9e6fy86yn

[antiinflammatory-kitchen]

Zuppa Tosccana ✅ 4 carrots, ¼celeriac, 1 parsnips, 1onion, 1 Red Bell pepper ✅ 1 cup brown rice ✅ 2 cups of Mushrooms, ✅4 cups of kale ✅ Can of chopped tomatoes, veggie broth 2L Italian herbs, garlic, salt and pepper #zupa #zuppa #soup #stew #veganrecepies #vegansoup #veganzuppa #italiancuisine #vegandinners #veganlunch #eatrainbow #eatgreen #jedzzrowo #wegetarianskie #weganskieprzepisy #zupatoscana #zuppatoscana #lightfood #fit #dieta #diet #slim #healthycooking https://www.instagram.com/p/CMC3YpfBOWE/?igshid=1m5022qbluria

[antiinflammatory-kitchen]

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5 ingredient Anti Aging Cucumber Serum ✅ 2 tbs of cucumber juice ✅ tsp of aloe vera gel ✅ tsp of glycerin ✅ a half tsp of rose water. ✅ One capsule of vitamin-E squeeze out the oil and then mix all the ingredients together. #serum #organic #cosmetics #homemade #homemadecosmetics #sustainableliving #sustainability #vegancosmetics #veganface #veganserum #veganantiaging #weganskieprzepisy #weganskiekosmetyki #domowekosmetyki #natwarz #przeciwutleniacze #przeciwstarzeniowe #przeciwzmarszczkowy #antiaging #antiagingskincare https://www.instagram.com/p/CMC1jygBMQ7/?igshid=xehlyxzdhgk4

[antiinflammatory-kitchen]

Sourdough rye bread 💯% vegan, organic and healthy 👍 Only 5 ingredients: ✅ Wholegrain flour ✅ Rye flour ✅ Brad flour ✅ Water ✅ Salt #breadbaker #breadphotography #veganbreakfast #veganbreadrecipe #forksoverknives #eatwell #healthycooking #sourdoughinbridgend #sourdoughclub #sourdough #sourdoughveganbakery #chlebnazakwasie #weganskiejedzenie #weganskichleb #jedzzrowo #baking #pieczeniechlebawdomu #ryebread #organic #chlebżytni https://www.instagram.com/p/CMCLO9fh8RZ/?igshid=1frl06zrmaug5

[antiinflammatory-kitchen]

Broccoli, pea and spinach soup. Yummy 😋😁 #broccoli #pea #spinach #soup #cooking #vegetarianaustralia #vegetarianrecipes #vegetariancanada #vegetarianuk #vegetarianpoland #zupa #szpinak #brokóły #groszek #gotójzdrowo #eatwell #eatveg #eatgreen https://www.instagram.com/p/CL1dhfKpGxO/?igshid=18xfjwgrte4tt

[antiinflammatory-kitchen]

Mediterranean style cod. 2 chopped onions 4 large chopped potatoes 1 can of chickpeas 2 bell peppers 400g cod 1 can chopped tomatoes 1 box Passata 1 handful leafy greens 2 cups of veggie broth Salt, pepper, thyme, herb de Provence, garlic Saute onions, add potato saute for 10min with lid on, add broth boil for 10min ads seasoning, tomatoes, chopped peppers and passata. Cook for 10 Mon. Add chickpeas, leafy greens mix together. Put cod fillets on top of the stew cover with lid. Cook for 10min, garnish with parsley. Serve with crusty bread , enjoy 😋☺️ For vegan option, replace cod with tofu cubes or just skip the cod. #food #sustainableliving #vegantshirt #healthycooking #healthlyfood #smarteating #meditorenianstyle #letfoodbeourmedicine #winterfood #wholefooddiet #diet #dieta #cod #recipes #codrecipes #eatveg #pescetarian #plantbaseddiet #mediterraneandiet https://www.instagram.com/p/CLoczcnJY_V/?igshid=lpdmz4exwvgt

[antiinflammatory-kitchen]

Miso soup with mushrooms and greens 😁 #misosoup #japonskiejedzenie #japanesefood #veganlunch #meatfree #veganrecepies #soup #diet #food #vegan #vegetarianfood #eatveg #eatwell #antiinflamatoryfoods #antinfiammatorio #dietawarzywna #weganskiejedzenie (at Bridgend) https://www.instagram.com/p/CKbtBxHJnOQ/?igshid=rbb5hohbvahb

[antiinflammatory-kitchen]

Quinoa is great source of amino acids and protein. So easy to cook and can be great replacement for pasta or rice 😋 . . #vegan #vegetarian #weganskie #wegetarianskie #dieta #diet #fit #jedzenie #obiad #dinner #lunch #recipes #przepisy #healthycooking #gotójzdrowo #food #picofday (at Bridgend) https://www.instagram.com/p/CGNvL-OJdKc/?igshid=rvlkjesn38bq

[antiinflammatory-kitchen]

The Ultimate Rich and Creamy Vegan Ramen With Roasted Vegetables and Miso Broth #vegimite #vegantofu #veganlunch #veganfood #plantbaseddiet #wholefoodvegandiet #wholefooddiet #eatveg #rainbowfood #antiinflamatoryfoods #dietawarzywna #diet #dieta #healthyfood #healthycooking #wegetarianskie #weganskiejedzenie #jedzzrowo (at Bridgend) https://www.instagram.com/p/CGAzgmNpWPe/?igshid=16901fdeji391

[antiinflammatory-kitchen]

Vegan green curry #veganfood #vegancanada #vegancardiff #veganthaifood #thairecipes #thaicurry #curry #greenfood #noodle #wegetarianskie #weganskiejedzenie #healthycooking #healthyfood #zdrowytrybzycia #wholefoodvegandiet #plantbasedreceipes #recipes #food #fit #diet #dieta #foodie (at Bridgend) https://www.instagram.com/p/CFhadqIJjLX/?igshid=13hadtqzs4s2i

[antiinflammatory-kitchen]

Quick and easy veggie stir fry 😋🤤 . . . #stirfry #vegan #veganfastfood #vegantofu #veganlunch #veganrecepies #vegancooking #vegancanada #vegancardiff #eatveg #antiiflammatory #autoinmunediet #dietawarzywna #diet #dieta #letfoodbeourmedicine #aisiancuisine #noodle #makaron #warzywa #dinnerrecipes #food #picofday #pictureoftheday #foodie (at Bridgend) https://www.instagram.com/p/CE6wu5Kp84o/?igshid=fo4j8t5fjirh

[antiinflammatory-kitchen]

Vegan chocolate and hazelnut Cake Gluten free rich in chocolate perfect for special occasions😋👍🎂👌 . .. .#birthday #birthdaycakes #vegancake #glutenfreecake #veganglutenfree #bezglutenowe #bezmleka #wegańskiedesery #weganskitort #vegansweets #weganskiejedzenie #jedzzrowo #veganvancouver #vegancanada #veganuk #veganusa #vegansydney #antiiflammatory #autoinmunediet #guiltfree #cake #choclatecake #hazelnut #yummy #foodphotography #forksoverknives #gamechangers #foodpic #travelandfood (at Bridgend) https://www.instagram.com/p/CDjU4I0p6gh/?igshid=1wbobyh3tdrt1

[antiinflammatory-kitchen]

Breakfast cookies Vegan and whole food, yummy 👌😋 Two different versions, one with dark chocolate another with blueberries 😊🍇🍫. . . . . . . . . #bluberries #cookvegan #cookies #breakfastcookie #choclate #choclatechip #vegancookies #wegańskieśniadanie #weganskiejedzenie #wegańskiedesery #weganskieprzepisy #wholefoods #wholefoodvegandiet #cleanfood #fitfood #slim #sugarfree #healthycooking #baking #londonvegan #londonfood #foodie #antiinflamatoryfoods #foodphotography #healthlydiet #healyourbody #cookiedough #vancouvervegan (at Bridgend) https://www.instagram.com/p/CDdZmsnpOWw/?igshid=t65opg4ppmys

[antiinflammatory-kitchen]

Roasted squash stuffed with Mexican style quinoa. . . . ✅ Squash cut in half and roasted ✅ Cooked quinoa ✅ Onion ✅ Kale ✅ Mushrooms ✅ Kidney beans (can) ✅ Green peas ✅ fajita seasoning. Saute onions, mushrooms and kale, add other ingredients season with salt and pepper and fajita seasoning. Serve on roasted squash with some guacamole. . . . #maxicanfood #veganmaxican #guacamole #veganrecepies #veganlunch #vegandinners #cardiffvegan #londonvegan #worldvegan #plantbaseddiet #dietawarzywna #wegetarianskie #weganskiejedzenie #wholefoodvegandiet #cleanfood #cleanrecipes #recipes #picofday #vancouverfood #eatveg #vegetarianaustralia #cookvegan #dinnerrecipes #food #aminoacids #plantbasedwholefooddiet #protein #veganproteinfood (at Bridgend) https://www.instagram.com/p/CDcMHWKJogA/?igshid=qzdjns4t2444

[antiinflammatory-kitchen]

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Herbal tea for ladies. Will help with beautiful skin hair and nails. Also helps regulate hormones and menstrual cycle. Naturally decaf. . . . #herbslinfusions #herbalbrew #herbataziolowa #herbsltherapy #tea #her #forher #drink #hotdrink #decaf #vegandrink #tearecipes #teareplacement #cardiffvegan #mumtea #herbalism #aryuveda #healyourbody #naturalmedicine #letfoodbeourmedicine #autoinmunewarrior #chronicillnesswarriors #cardiffherb💚 #walesherbs #mothererth #wróćmydoziół #ziola #ziololecznictwo (at Bridgend) https://www.instagram.com/p/CDWXUkTprJk/?igshid=32y8c2lmqrc8

[antiinflammatory-kitchen]

On spring my son planted some #organic potatoes, today we harvested some, look at those beauties 😋😁👍🤤. Potatoes are an excellent source of vitamin C, Potassium, fibre, B vitamins copper, choline, tryptophan, manganese and even lutein. It also works wonders for curbing inflammation in the body and boost immunity and healthy blood circulation. . . . . #potato #vegan #gardening #cookvegan #veganlunch #ziemniaki #wegetarianskie #weganskiejedzenie #ogródek #ogrodnictwo #cooking #wholefood #cleanfood #carbs #fit #dietawarzywna #diet #cardiffvegan #londonfood #canadafood (at Bridgend) https://www.instagram.com/p/CDWWL1XJJNN/?igshid=rz2omem4b1z8