My C2 subluxed during the night again. I had two days of feeling really good and then I woke up at 3am with shooting pain through the right side of my head and when I sat up, my head tilted to the left like a bobble head. Yayyyy. I did the self-correction my PT taught me and heard it *cluck* back into place, and I tried to spend the rest of the night sleeping on my back even though that’s SO UNCOMFY.
I’m laying gingerly in my right side right now and haven’t gotten up yet and I’m almost too nervous to move. If my vertebrae aren’t subluxing, then the muscles aren’t them are spasming so intensely that the pain is equally unbearable. That’s how the saga has been for weeks. Finally thought I got ahead of it on Tuesday after my PT did a lot of work on my muscles. Felt almost normal for two days and now bam.
I didn’t even do anything? I guess I was just lying weirdly? I don’t even know. Hard to fix what happens while you’re asleep. I know I was having a rough night. I was having nightmares all night. Yesterday was very very hard emotionally and therapy ended in a rupture. So I know my body is like…on edge already so I guess maybe I just got pushed over the edge? This is feeling like such a hard thing to adjust to. I hope I can figure out how to manage it eventually.
