When you see someone promoting Apple cider vinegar as a magical potion for weight loss. 😐 ... It is said that the acetic acid in vinegar can help suppress appetite and slow the digestion of starchy foods... I don’t know if you have ever had a straight shot of cider vinegar before but that’s probably because you kind of want to vomit after. 😂 ... Don’t get me wrong, I love Apple cider vinegar... on my big ass salads which also tend to suppress appetite and keep me full longer. Maybe it’s the Apple cider vinegar, or maybe it’s the big ass salad 😂 ... Apple cider can be great, but it’s not a magical fat loss potion that you can put all of your hopes into. 😅 ... If it sounds too good to be true—chances are it is. 😫 ... Trust me, I wish there was an easy solution like a daily shot of ACV. - That would be amazing right!? Unfortunately all I have today to sell you on is: Calorie deficit, consistency, patience and hard work. 🙃 ... I know, hard sell. Definitely not appealing but it’s the only thing that works. If that changes I’ll be sure to let you know... but in the meantime I won’t bullshit you ❤️ ... #weightloss #fatloss #applecidervinegar #acv #detoc #applecidervinegardetox #calories #caloriedeficit #health #nutrition #salad #fitness #fit #workout #ftmfitness https://www.instagram.com/p/CEICmlpsS1i/?igshid=aelslkve53gl
