It is so fucked up that disabled people are terrified of going to the doctors

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It is so fucked up that disabled people are terrified of going to the doctors
The clinic said I’m not supposed to feed her after midnight until her appointment this afternoon and Miss Pìpì is SO upset with me😩 she bit me
(Dr. Gemma Toystore AU) After a long Friday afternoon of families coming in and checking out the store, Gemma finally closes up shop. She gives a yawn and heads to Harley Sawyer's room with her cane. When she arrives, she knocks on the door. "Hi Harley, can I come in?"
*you hear him approach the door and suddenly the lock clicks as he pulls it open* come on in my Gemma, make yourself at home. *he’d slowly walk off to some table, pulling out a chair for you, beckoning you to enter* why don’t you take a seat my friend?
My wife just got a judgmental look from a woman in the waiting room of the doctors office. I'm guessing it's because she thinks I checked in for my wife. But jokes on you lady, this isn't my wifes appointment. This is her husbands. Yup, men need to see OB/GYN's too.
I got to my doctors appointment on time... It's now 30 minutes passed my scheduled appointmen time... If I was 15 minutes late, they'd reschedule me.
chronically ill/physically disabled people, how do you deal with doctors appointments? what do you say/do to advocate for yourself? im autistic and not diagnosed with a chronic illness yet and i really struggle to know what to say to get them to listen to me and understand so that i can get the help and care i need. even if i bring someone with me, they also need to know what to say and i don't know anyone who understands well enough to explain to the doctor for me, which means that i have to tell them what to say before going. but that's the problem since i just don't know.
i have chronic joint pain that ive had for years but has only gotten worse over time. i also have hypermobile knees which are the worse they've ever been right now. i'm chronically fatigued and barely have the energy to eat and do basic hygiene. i have a few friends that i talk to fairly regularly and im very thankful for them but i still struggle so much with maintaining a social life when i cant even maintain my own physical wellbeing. i only go outside when i absolutely have to/when my pain is low enough and i have enough energy. on average i probably leave my house about once or twice a week, usually to go to medical appointments, to an internship i have once a week or to go grocery shopping. i usually try to do both at the same time if i can (like going grocery shopping after my internship) but most of the time i have to ask my parents to get me groceries since i dont have enough energy to. all i want is to be able to go outside just to take short walks and enjoy nature and the fresh air but i can't do so without the right treatment/a mobility aid. everything im doing right now is bordering the line of too much. im constantly tired and overwhelmed and everything feels like a struggle, even the smallest tasks most people do everyday without thinking twice about it.
i have almost only had bad experiences with doctors and other medical professionals like physiotherapists, which has given me a lot of extra anxiety on top of my already pretty bad social anxiety. i really struggle to make appointments and even more so to go to them, and when i bring myself to do so i really struggle to express myself and explain how i feel and how i want them to help me. i almost always get shut down and offered no actual help with any of my problems. i just don't know what to do anymore.
if anyone has any advice i'd really appreciate it. i know that i can't give up because my life right now without accommodations is too miserable, but i also don't know how to move forward.
sorry if this was hard to understand. i really tried my best to explain but im having a bit of a hard time expressing myself right now due to feeling worse than usual.
everyone pls be so proud of me i just made the drs appointment i was putting off for literally six months bc making phone calls is scary