Our heatlth. @Regrann from @c1tygotyou - #Repost @dr_holistic_health (@get_repost) ・・・ If you want to know more about the dangers of sugar and some of the effects sugar has on health, please read what I wrote 2 posts ago. I also have posts about artificial sweeteners which should always be avoided as they contain toxins. 😷Scroll down to my post about Splenda.🚫 All chemical sweeteners disrupt the microbiome as does GMO high fructose corn syrup - both used in soda. Aspartame info: There are over 92 different health related side effects associated with eating or drinking aspartame. Aspartame dissolves into solution and can therefore travel throughout the body and deposit within any tissue. The body digests aspartame and breaks it down into excitatory amino acids, phenylalanine, methanol, and DKP. The large number of aspartame side effects express themselves according to genetic individuality and physical weaknesses. If you consume aspartame it is important to analyze which aside effects you are experiencing. According to Lendon Smith, M.D. there is a large number of people suffering from side effects associated with aspartame, yet have no idea why drugs, supplements and herbs don’t relieve their symptoms. There are also individuals who don’t ‘appear’ to suffer immediate reactions at all. Even these individuals are susceptible to the long-term damage caused by excitatory amino acids, phenylalanine, methanol, and DKP. Adverse reactions and side effects of aspartame include: Eye blindness in one or both eyes decreased vision and/or other eye problems such as: blurring, bright flashes, squiggly lines, tunnel vision, decreased night vision pain in one or both eyes decreased tears trouble with contact lenses bulging eyes Ear tinnitus - ringing or buzzing sound severe intolerance of noise marked hearing impairment Neurologic epileptic seizures headaches, migraines and (some severe) dizziness, unsteadiness, both confusion, memory loss, both severe drowsiness and sleepiness paresthesia or numbness of the limbs severe slurring of speech severe hyperactivity and restless legs atypical facial pain severe tremors Cont⬇️⬇️ #drholistichealth #holistichealth #holist (at West Kendall Baptist Hospital)