#edsoldiers

[chubbymuffinclub]

drmariannemiller

New year, new me? 🤔

Diet culture might use that common saying to make you believe now is the best time to change your lifestyle.

It’ll make you believe that the answer to “new year, new you” is some diet.

But what’s wrong with the current you, anyway?

Before you jump on to the latest fad diet, take some time to sit with the question of why you want to go on a diet in the first place. Is it because you want to change something about you? Are the voices your own or that of diet culture?

Growth is beautiful, but don’t force yourself to change something about yourself just because society (and diet culture) tells you to.

[tired-af-p]

I DID IT!!!! First time drinking it all by myself 💪🏻

[chubbymuffinclub]

drmariannemiller

Guess what? I got through the new year with NO promises of dieting.

It’s another year to let myself have food freedom and food neutrality.

It’s another year to practice an anti-diet mentality.

It’s another year of loving myself. Completely.

And it’s pretty darn awesome!

What will this year look like for you?

[regina-sant]

"This whole recovery thing is so confusing. It's like I'm learning how to swim but the only way to learn is to throw myself into the water and start drowning. To get over my anxiety is to feel it and I find myself running towards what's safe - my Eating Disorder. You see, recovery isn't safe; it's scary but that's okay, because at least I'm feeling something. At least I'm learning how to swim even if I feel like I'm drowning." (Via u-r--lovely on Tumblr) . . . . . . . . #recovery #edrecovery #eatingdisorderrecovery #mentalhealth #mentalillness #edsoldiers #tbt (at San Andrés Cholula, Puebla, Mexico)

[kelbasarecipes-blog]

Breakfast today: papaya boats! // Also, is looking for people to interview. She… Breakfast immediately: papaya boats! // Additionally, @cravingthirty is on the lookout for folks to interview. She's on the lookout for courageous #edsoldiers who've overcome consuming issues - go to her ig to see easy methods to take part ♥️

[sayze-ru]

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Маскировка 100 уровня 🔥 ⠀⠀⠀⠀⠀⠀ ⭕️ Оцените маскировку от 1 до 10 ⠀⠀⠀⠀⠀⠀ Подпишись: @dembel_neizbezen ⠀⠀⠀⠀⠀⠀ #Война #War #wars #маскировка #солдат #солдаты #soldier #soldiers #edsoldiers #army #armys #amryoussef #armylife #arm #arms #armor #arma #дембельнеизбежен (at Russia)

[bellaspadiva]

Find the best help for you! @Regranned from @swaitt - God I love my clients....I work with some of the bravest, strongest, and most amazing people ever. BEGIN RANT: Please verify that your therapist specializes in Eating Disorders before you see them. A lot of therapist “check” they treat eating disorders, this does not qualify them to effectively and safely treat you. Please ask them for the trainings, certifications, and associations they belong to. If you have any questions about your therapist or where to find a therapist, let me know. It is my mission to not let another person die from an eating disorder (ahem...high achiever 🙋🏻‍♀️, like my clients) and I know I cannot reach everyone, but I will help you find the best help for you! #edtherapist #edrecovery #eatingdisorderrecovery #edwarrior #edsoldiers #bopowarrior #2fab4ana (at Texoma Specialty Counseling)

[bellaspadiva]

@Regranned from @swaitt - There used to be a time when I was obsessed with my stomach being flat. I don’t want to trigger anyone so I am not going to talk about how I obsessed. But what I am going to talk about is how my body was being used as my measure of self-worth. My weight, my shape, my clothing size, all determined how I was going to feel about myself that day. And the sad part is that I never felt truly OK with who I was or what I had to offer. So the size, shape, and the weight kept changing, because if only I got to a certain place, then I would be “good enough”. I hear this so often from the people I talk to. So many people feel their weight, their shape, or their appearance make them “not good enough” and if only they could change these things then suddenly they would be “good enough”. But our appearance has nothing to do with who we are! Your appearance has nothing to do with your ability. All the time I was obsessing I was missing out on memories and moments to truly live and experience life. My shape and size has nothing to do with what I contribute to my family, my community, or to my clients. My shape had nothing to do with my morals and values and how I choose to live my life. On the day I realized this...that I have value and can provide something to others, my family, my community...the day my opinion about my body changed. I look at this picture and I see that I am a woman that is strong and capable and a women that is helping others. I see a women that is loved by some amazing people, and I see a women that has a lot of life to live. You can look at pictures of yourself and see this too...So I will conclude with this...your worth is determined by WHO you are, not WHAT you look like. Spend time getting to know you better. Look beyond your outer appearance and look at what makes you a soul. #bodypositive #2fab4ana #edrecovery #eatingdisorderrecovery #edwarrior #edsoldiers (at Texoma Specialty Counseling)