Dec 12, 2015
Congrats to FiitMe athlete Sri for getting 65lbs 3 times on her first ever backsquat! #backsquat #strengthtraining #fitnessfun #fiitme (at Powell, Ohio)
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Congrats to FiitMe athlete Sri for getting 65lbs 3 times on her first ever backsquat! #backsquat #strengthtraining #fitnessfun #fiitme (at Powell, Ohio)
The struggle is real! This was more of a mental test. Traps are throbbing but can't put that dumbbell down! #functionalfitness #paincave #commitment #determination #strengthtraining #struggle #strictdips #abmats #weightedstepups #rowing #constantlyvaried #fitnessfun #fiitme (at Powell, Ohio)
410lbs. Not a PR, but the most I've done at my current body weight of 190lbs or 86kg. #deadlift #functionalfitness #commitment #determination #strengthtraining #gettingstronger #gettingfitter #fitnessfun #fiitme (at Powell, Ohio)
Perfect halftime workout! 4 rounds 5 bench press 185lbs 5 strict pull-ups 5 1 arm kettlebell push press 53lbs 20 Doubleunders #halftimeworkout #nflsunday #benchpress #kettlebells #strictpullups #doubleunders #functionalfitness #commitment #fitnessfun #fiitme (at Powell, Ohio)
What do you do when it's too cold in the FiitMe garage gym? You get to work in the FiitMe basement gym! #kettlebellswings #wallclimbing #pushups #kneeraises #functionalfitness #basementgym #constantlyvaried #commitment #determination #fitnessfun #fiitme (at Powell, Ohio)
The wall climb. #strengthtraining #balance #bodyweight #fitnessfun #fiitme (at Powell, Ohio)
FiitMe athletes putting in work! #functionalfitness #constantlyvaried #commitment #determination #fitnessfun #fiitme
Great body weight workout! 5 rounds 10 strict ring dips 5 strict handstand push-ups You should not attempt either one of these movements without first spending time building up your core strength. Feel free to contact me, [email protected], if you'd like to find out the progressions that will allow you to complete these movements. #bodyweight #handstandpushups #ringdips #coreworkout #functionalfitness #fitnessfun #fiitme (at Powell, Ohio)