#abmats

[mromegafit]

Thanks @barbellsforbullies for sending us these awesome looking #abmats ... thanks to the community for coming together and raising funds, awareness, & the bar for the most situps!!! #barbellsforbullies #situpsforpups #crossfitageless #omegafitness #latrobepa (at OMEGA Training Center) https://www.instagram.com/p/CRm5VyOhdBS/?utm_medium=tumblr

[fiitmeeric-blog]

The struggle is real! This was more of a mental test. Traps are throbbing but can't put that dumbbell down! #functionalfitness #paincave #commitment #determination #strengthtraining #struggle #strictdips #abmats #weightedstepups #rowing #constantlyvaried #fitnessfun #fiitme (at Powell, Ohio)

[loboesportista]

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Algumas imagens do treino de hoje na Jaqueira.. Muito bom, saldo positivo! Treino de ginástica bastante intenso e bem executado.. Parabéns a todos que foram ao treino hoje! #lobostrong #altaintensidade #ginastica #ginastic #treinopesado #hardtraining #row #pushup #butterflysitups #abmats #squats (em Parque da Jaqueira, Recife - PE)

[loboesportista]

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Treino ESAF de segunda! Muito bom e sempre evoluindo. #lobostrong #altaintensidade #treinopesado #hardtraining #abmats #butterflysitups #polichinelos #vidasaudavel #lifestyle (em CENTRESAF/PE - Centro de Treinamento Regional ESAF)

[loboesportista]

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E nesta segunda-feira dia 11/08/2014 o treino na ESAF foi muito bom. A evolução nos exercícios está muito boa e a intensidade está cada dia mais aumentando. Parabéns pessoal! Sigam sempre assim.. Muito foco e concentração! #lobostrong #altaintensidade #hardtraining #abmats #butterflysitups #treinopesado #forca #maxreps #lifestyle #estilodevida (em CENTRESAF/PE - Centro de Treinamento Regional ESAF)

[lexawrites]

Balancing Fitness

Just when I think I have this balance thing down something else gets added (by me of course) to the mix!  Lol!

If you follow Lexa’s Journal, you know that in May I competed in my first, and what I thought would be my “only” figure competition. “One and done,” is what I said.  Whelp!!!  Ya know, I’m already focusing on competition #2.  Ha! Ha!!  Will this be the last time I walk on stage??  …

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[capoxfit]

20 minute AMRAP 10 #shouldertooverhead (115lbs/85lbs) 20 #abmats 10 #pullups **score=total pull-ups completed #WOD #wodlife #fitness #wodkilla #fit #instafit #workout #motivation #gym #strong #capoxfit

[chakrasanas]

day 10 challenges

60 ab mats, 24 leg raises, 55s plank, and 2 burpees.