#fitandfab

[digitalgirlguide]

matching sets, gym selfies under perfect lighting, lifting with good form, gym hair slayed, motivational playlists, sparkly claw clips, squat PRs, monogrammed towels, pre-workout glow, bedazzled resistance bands, treadmill struts, perfectly polished nails gripping weights, celebrating every rep, cute duffel bags, protein shakes in pastel shakers, post-workout selfies, goals on sticky notes, the gym as your runway.

[honeymeli]

Haciendo de todo un poco. . Si te organizas, no soy tan experta pero, si te organizas, puedes lograr mucho!!! . . . #esteestumomento #empoderamiento #nutrition #healthyeating #healthylifestyle #motivation #discipline #fit #fitmom #fitover40 #fitandfab #weightlossgoals #goals #journey #ificandoityoucantoo #absaremadeinthekitchen #selfcare #selflove #lowcarb #energy #activelife #vidaactiva #comersaludable #vidasaludable #workonyourself #workforitdontwishforit #todayistheday #metas #pierdepeso #feelyounger https://www.instagram.com/p/CCZMHgeB2wX/?igshid=1r07bms13gq3l

[harrylhgfx]

Take a chance and do the things you want even though people may tell you not to, because you you might miss the opportunity if you wait for permission. - @sarahlhouchens (Happy Birthday Sarah) photos by @HarryLHGFX swimwear by @kl_swimwear - #flexfriday #bikinibody #fitness #fitandfab #birthdaygirl #siswim #takerisks (at Las Vegas, Nevada) https://www.instagram.com/p/B7avLJslm9D/?igshid=3jtyqbl0lhpm

[glenninfinityfitness]

FITNESS: Weightloss Detox Drinks!

[spartanfitness21-blog]

Your Weight loss motivation blog

Aspect 3 – Healthful Residing for Existence – Why We Need to have Community Wellness Facilities

  #transformation #plan #slimmimg #muscle #diet #nutrition #slim #fit #fitandfab #fitness

[black-in-suburbia]

My times over the past week. Its crazy how eatting some food makes a major difference in my time.

[rhyspotted]

Find an opportunity that can gave you time, financial and most especially health freedom. 😙 For me? #OnlyUsana 💎❤💕💞 . . . #cellsentials #comingsoon #incelligence #technology #new #improve #highlevel #intense #products #supplementation #necessity #health #wellness #fitandfab #usanaph #usana #weareusana #business #partime #fulltime #attitude #entrepreneur #worldwide #international #market #businessman

[behavingwhileblack]

I had an amazing time this weekend supporting my friend Ron at his first ever men’s fitness competition. I’d always been curious about the world of bodybuilding/fitness competitions so it was pretty cool to get an up close and personal look at all the behind-the-scenes action that goes into producing those images of “chocolatey, goldeny, orangey goodness” that we usually only see grace the covers of magazines, tv and film screens. One thing I noticed about this very niche community of bodybuilders and fitness athletes, is that it was diverse across age, gender and racial lines. Im talking Black, White, Latino and Asian men and women of all ages competing in and in the audience supporting the event (hell, even @50cent was there in the audience looking like the fine piece of chocolate that he is 😝). Attending this event dispelled a lot of the myths I had about the bodybuilding community and opened my eyes to yet another way of how we as people organize around our shared interests and backgrounds. While I can’t say I’ll be joining the ranks of these bodybuilders anytime soon, I will say that I have developed a newfound respect for these men and women... . . . #npcbodybuilding #npcbikini #npccompetitors #bodybuilding #mensphysique #workhard #womensphysique #womenbodybuilders #womensfitness #fitandfab #hustlewhileyouwork (at Teaneck Marriott At Glenpointe)