#fitbit community

[lez-run25]

Quick workout on this rainy day. Did interval running for 10 minutes and then 3 reps of squats, lunges, and jumping jacks. I’m beat.

However, I’m pretty sure I burned some calories trying to hold our patio tent down before it took flight in the wind earlier. 😂

[ifyoufallbehindrunfaster]

November 1 Started my new leg workout today. I did 4-5 sets of 4-5 reps of each of my leg workouts at a much heavier weight. I also used the arc trainer and stair master like I usually do on leg day. I'd say it went well. 🔥🔥🔥

[ifyoufallbehindrunfaster]

This is cool . .

[gradschoolgainz-blog]

Finally got my fitbit set up!

So let’s be friends! Message me for my email address!

[travelingtofit]

Sadness is when...

You leave your house without your Fitbit. How am I supposed to know how many steps i took? Or how many stairs I've climbed.

[travelingtofit]

FitBit

For anyone who is even remotely in the fitness world, knows how beneficial step/calorie/activity trackers are! I lost my previous FitBit but I just got a new one and I am starting back up with challenges and stuff tomorrow! If anyone on tumblr wants to add me to do challenges together then I'm totally down! Or message me and I'll add you. How cool would it be just getting a whole group together of people all from tumblr?!

[ifyoufallbehindrunfaster]

Be my friend?! Please!?

Anyone with a Fitbit feel free to add me! It would be nice to to have more friends to do challenges with and also to just keep me motivated! Message me for my username or send me yours!

[inkedhealth-blog]

Week 3

As the week comes to an end, I’ve got to post today while the weather is not interfering with my internet connection, haha. 

I’ve been making a lot of silly mistakes with my health, I think. It’s not just about what I eat anymore, or how much I exercise. It’s who I interact with, what I worry about, why I worry about it. My anxiety is awful but I realize it’s not much better when I hang on to so many things. 

Some relationships I’ve had that just won’t die are daunting, and it’s my fault for not letting them be gone. I need them to be gone. I still wish I talked to some of the people I used to, and even message some a couple of times because of that. But there is one in particular I just can’t seem to get rid of no matter how hard I try. I’ve “done it” twice, and am hanging onto a third. It’s killing me. 

But the whole point of this journey is to be healthy, in body, and in my mind, too. I need to be positive, but also realistic, and most of all, honest with myself. This relationship I had was never good for me. It needs to be over... 

My week for eating went a lot better than last week, though, so at least I can be excited about that. I went out and spent a ton of time, and money, searching for healthy, wholesome food that would cleanse my body of the filth I was eating last week. Don’t get me wrong, it was good filth, but I ate it for like a week straight and I think it’s safe to say I don’t ever want to see another pizza again. Not even joking about that one, lol. 

I also bought a new brand of my supplements I tried out because it seemed like the other brand was, well, cheap, and so not as effective as I thought. This one I’m on right now has lifted my mood a thousand percent, though, and kept me motivated with new energy. I’m grateful for it. 

I’ve been having these headaches this past week that have been killing me. I climbed a flight of stairs today and immediately got a headache. I always fear the worst, but I never take aspirin because I’m too stubborn. I’m [tmi] on my period though, so maybe it could be the blood loss + lack of oxygen in my brain. I’m not a doctor, though. 

I really need to take myself seriously. I need to work for my goals. I’ve been struggling, but I’ve also been expecting too much and being too surprised when I receive so little. But really I shouldn’t be. I need to just try harder, stay focused, and remind myself what I plan to do and why I plan to do it. I hope that in the next couple of weeks I can start getting comfortable in a different state of mind. 

Stay healthy, stay positive.