#fitforlofe

[physicaltherapistsnyc]

Evolve Physical Therapy in Brooklyn Koala challenge!!!

The koala challenge has been used as a training technique in Jiu Jitsu for a long time. Are you a mixed martial artist, athlete, or someone that wants to get stronger, quicker, and more powerful?

Or do you have a nagging injury that’s holding you back from feeling your best?

What are you waiting for? Call us today! [phone] https://evolveny.com/

[dkaeway]

My #morningdrink 🍋 Drinking a glass of ginger water every day can help strengthen your digestive system and prevent indigestion, nausea, and heartburn. #health #healthylifestyle #lemonandginger #fitforlofe #healthyliving #goodheart #eatwell #healthybreakfast https://www.instagram.com/p/CAH5NNBgL-O/?igshid=15u7oeeoemvjc

[sportyogalady]

View this post on Instagram

Keep your knees pain free with this 10 Day Floor Stretch: Quad sets Sit and Reach Nose to knee Forearm to Ground Butterflies Pilates Nose to Knee Fish Clam Leg lifts QL Stretch . . . . . . #sportyoga #sport #stretching #strengthcoach #strengthandconditioning #skiing #ski #snowboarding #snowsports #yogaforsports #yogaforathletes #yogaeveryday #yogaforeveryone #girlswholift #momswholift #fitover40 #fitnessgirl #fitlife #girlwhoski #workouts #workoutsbyyou #fitnessgirl #fitgirls #fitnessmotivation #fitnessblogger #fitforlofe #igfit #igfitmoms (at Mad River Glen)