#fitsperation

[kandroids]

Nothing makes an outfit better like scrunchy socks

[ohitsabb3y]

What. A. Long. Day.

Holy cow. 

I got a new scale! I weighed in at 265.8 on it! YAYAYAYA! I literally did a happy dance in my kitchen lol so according to MFP I am officially down 39.2 lbs! 

After getting my scale, I had to make my five hour car ride and I only packed fruit and got a migraine halfway through but now that I’m home and eating a grilled chicken sandwich from Wendy’s (uhh yum) I feel a lot better. I usually eat a larger lunch on travel days and I didn’t today so that’s my fault! 

I’m still going to just be updating my weight on this blog on Mondays when I do my measurements but, I am weighing myself everyday (or as often as possible) and keeping track on myfitnesspal (add me if you want! @WifeLife416) just to try and track as much as possible. 

I’m going to edit some pictures and head off to bed. Hope everybody had a great day! 

[climbingtrees]

In the third episode of the Little Me's (written by @juliebrownpsyd, as always), we see that it's tough to strike a balance between our Rebel Me and our Responsible Me. Exhaustion or emotional overload can keep you from making decisions that align with your personal goals. I can certainly relate—I usually get up early everyday to work out, but sometimes I just feel so tired! So I compromise, sleep in, and exercise on my lunch break. Or I get up, but I do a work out that isn't as strenuous as my normal routine. I hope this installment of the Little Me's encourages you to start working towards your goals, but maintain realistic expectations of yourself. Rome wasn't built in a day! Neither are good habits! So be kind to yourself. ☺️

(Side note: Dr. Julie wanted to posted this comic today, because "Monday is a good day to begin new lifestyles." Genius! 😉)

[sunwavejournal]

3 months to life ❤️

[amygets-healthy]

Starting over!

How cliche, new year, new me but that’s ok I love cliches 2019 was full of ups and downs and 2020 will be better!

I want some new people to follow

My stats:

24, 5’3.5”, Nova Scotia, Canada

CW: 234 HW: 240

Current goal: 200?

[from-girl-to-boss]

[iridescentdesires]

Weigh In 8.28.18

Highest Weight: 242.1

Last weight in 8/11: 191.8 Weigh in today: 205.6 Weight gained: 13.8 So. I know I fell off track for about two weeks. I had a couple of good days mixed in with some pretty awful binge worthy days. My birthday started it and then the nursing boards and studying all kept it going. I took my exam yesterday and now I am just waiting at this point. Told myself today we were gonna get back to it for the two weeks until I leave for PA and then I’m hoping to at least move enough to maintain in PA.  I know I gained weight but I know that today's awful weigh in is bloat related. Gonna push a lot of water and get things on track and hopefully come Saturday I will be looking at a lot less disturbing number. I wish I could find the determination I once had a year and half ago. I know I’m capable. I just need to get in the right head space. Sick of getting partially down and then messing it all up for myself yet again. 

[love-health-me]

Yummy tea helps me with water intake! (A cute water bottle always helps too!)