#happy runner

[franfromfattofit]

Late night run - well there was nothing worth watching on tv so I went for a little run 🏃🏼‍♀️

[franfromfattofit]

Running with dogs is a lot slower but it’s definitely more fun 🐾

[franfromfattofit]

Last night was treadmill testing for the fire service followed by a 6km run 😅 I must be mad!

[franfromfattofit]

New trail shoes are an absolute dream! I had been putting off trading in my old running shoes for a while and to be honest I’m kicking myself that I didn’t do it sooner! The difference the correct shoes can make it amazing; my knees and back don’t ache,my feet feel supported and comfortable on rough terrain which I do prefer to run on.

What’s your favourite terrain to run on?

[franfromfattofit]

Cross country running is my favourite type of running.

So many obstacles and types of terrain to deal with on routes makes it far more interesting.

[donmaking]

Am Sonntag mit am Start: Holger, der Happy Runner

Schneller, höher, weiter – in unserer Zivil-, aber auch Sportgesellschaft geht es eigentlich immer nur um eins: Nach oben kommen, an der Spitze stehen. Auch Holger Falk, langjähriger Organisator des Krefelder Pfingstlaufes, kann davon ein Liedchen singen. Als er 1980 als ambitionierter Fußballspieler zur Leichtathletik kommt, gilt für ihn auch die Maxime, zu den Besten gehören zu wollen. Ein…

Am Sonntag mit am Start: Holger, der Happy Runner

[unofficialchronicle]

run to celebrate what your body can do

run for the mental health benefits

run to feel the wind on your face

run, run, run

[toosupercute]

Happy to be running. Maybe too happy?