#healthprogress

[piersey1]

Weight loss isn’t a fight anymore — it feels like cooperation.

[piersey1]

I sleep better. I walk lighter. My brain feels cleaner.

[piersey1]

My body isn’t fighting me anymore. It’s cooperating.

[piersey1]

My appetite has changed — I don’t chase stimulation anymore.

[scotthull]

It’s not often when a magazine commissions one illustrator for an entire issue. Health Progress did with our guy @larry_moore_studios! This issue is on Housing and Transportation. Thanks @thechausa for the opportunity. . . #larrymoore #larrymooreartist #illustration #healthprogress #healthprogressmagazine #healthcare #magazinecover #magazineart #magazineillustration #editorialillustrations #editorialart @coverjunkie #coverjunkie #scotthullartist #catholic #catholichealthcare https://www.instagram.com/p/B2UJY9phEUe/?igshid=x5lj53r7jl9g

[scotthull]

It’s not often when a magazine commissions only one illustrator for an entire issue. HealthProgress did just that with our own @larry_moore_studios! The issue’s theme was food and water trending to social determinants of health. Six illustrations in all. Thanks to @thechausa for the opportunity! . . #larrymoore #illustration #healthprogress #healthprogressmagazine #healthcare #foodart #magazinecover #magazineillustration #editorialillustration #magazineart #scotthullartist #catholic #worldhealth #globalhealth https://www.instagram.com/scottbhull/p/BvgvD7GF8ZO/?utm_source=ig_tumblr_share&igshid=mztb7k2daevp

[meganutriland]

They told me many #different #opinions about my #healthprogress They gave me many #different #supplements to #avoid #high #tshlevels They #recommended different #diet and #healthyhabits but I stuck with mine #ideas #mydiet #myhabits #myroutine and my #lifestyle First of all I didn’t give up. Second #goodstep #createmyown #diet Third think I #develope my #ownversion of #beingdiagnosed my own version of having #hashimotos Because #hashimotos and #hypothyroidism its not the same and because I deal #personally with both of those I am@not gonna tell you what to eat or haw to #improve #yourlifestyle but I do know we are all different and our #bodies will react in different #ways so please #listenyourintuition but believe also #inyourrequest So far I am having #break to drink my #smoothie #enjoyyourday (at London, United Kingdom) https://www.instagram.com/p/Bo_pLDRlrST/?utm_source=ig_tumblr_share&igshid=1wxnwobkdfj0p

[rvmppt-blog]

Mind the shitty physique (i’m working on it). Here is my new favourite SHOULDER EXERCISE! One you should definitely give a try! Here is how (video is not the greatest example, I was on like my 6th set, I was pretty fatigued) • Set the rope extension at about sternum height, grab it (palms facing in) and step back. • Straighten your arms out and retract your shoulder blades. • Extend your arms straight up so that they are directly in line and above your head. • Hold and contract for a second to feel your shoulders burn. (Slightly twisting your palms down and elbows out). • Slowly lower & repeat. This is exercise is great for working your anterior and lateral delts which is a massive weak spot of mine. #bodybuilding #powerbuilding #personaltraining #personaltrainer #foodie #gym #fitness #healthprogress #progress #weightloss