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Inflammation... The Root of Most Diseases... Here's what you need to know...
Inside This Issue: How To Keep Your Bones Healthy / Benefits of Intermittent Fasting / Inflammation… The Root of Most Diseases CLICK HERE TO DONATE / SUBSCRIBE shw-issue-oct-15-nov1-2022-5Download
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People with rheumatoid arthritis (RA) know all too well the inflammation and pain that come with the disease. Fortunately, many foods can ease inflammation and may help relieve some of the joint pain associated with arthritis.
https://www.psychiatrictimes.com/special-reports/five-things-know-about-inflammation-and-depression
Inflammation and mental health d/o
Inflammation tonic turmeric, ginger, ACV, fresh rosemary as stevia#plantbasedfitness #fatlossexpert #www.plantbfitness.com #loseweight #exercise #nutrition #fatloss #weightloss #workouttraining #fit #fitness #fitfam #diet #nutritionist #gym #fitness #personaltrainer #healthy #food #recipe #vegetarian #vegan #raw #organic #menshealth Powered by Plants #imflammation #positivevibesonly
I blew DIABETES away with "AIR"
When did this journey start? I had been struggling with diabetes for 7 years. In the past 2 years things had been going down hill on my health. Even eating healthy I had developed an inflammation that was over taking me. It felt like I lived in a wet suit filled with air. I was blowing up like Violet on Willy Wonka without gaining weight on scales that match my size. That was really the only way I could explain it to people. Every bone and joint was difficult to move. I was having muscle spasms that mimicked seizures. My hands and joint were twisting in awful painful positions with me being unable to stop spasms. Blood work always came back no rheumatoid. Doctors just said need a MRI. Being like most people that is an option requiring money that I didn't have. When I had blood work run again in 2017 the results were dishearting to me and my family. The immflamtion had targeted my heart more than any other organ. My ebstein Barr syndrome from mononucleosis years ago was spreading the immflamtion too. I was looking at two battles,one with inflammation, second with diabetes. Most of my family had died from diabetes. Awful deaths! I didn't want that to be me too! I was at a loss on how to fix this. I did more tweeking to my diet. I tried more avenues. I never worked with fad diet programs. I have never been a skinny person so I knew the ups and downs of fads. I Didn't trust diets at all like most people who have struggled with their weight. I didn't mind not being skinny. I worried that now my health was an issue more now then my whole life. DIABETES, insulin, shots, surgeries not words I wanted to see in my future! Conventional doctors had no answers but medications. I knew those ways would not fix the issue just put a bandaid on it untill the diabetes or the heart immflamtion won out. I started looking for programs, tests you can enroll in for help. Most were very far away. I went to some alternative doctors. One even wanted me to monitor my intact on a food chart. So I did because I was willing to try anything for help. Many people with my issues will understand this next sentence. One doctor said" you didn't write every thing down you are eating. You must be skipping the entries to hide food for you to keep having this issue " that was last straw with him. I knew I was recording everything and to hear him say that was a slap when I was doing everything I could to find a solution. It would be like going to therapist and lying to them. That doesn't fix the issues. So my search continued. Until I found a program that helped. "Air" ....
Life with #psoriaticarthritis #arthritis #rhuematoidarthritis #imflammation #loveyoufirst
This can't be any more true! Healing your gut will allow you to prevent disease and will allow your body to digest properly so it can absorb all the vital nutrients from your food. It is completely possible to have a balanced diet yet also be malnourished due to having a leaky gut! Disease can not live in an alkaline state it thrives off of acidity! Reducing the acidity will in turn reduce the inflammation in your body and that will help with pain, sickness, weightloss, skin issues, digestive issues and so much more! Learn how to eat right for YOU! #restorativehealthandwellness #restoreyourcore #restoreyourhealth #healthygut #healthy #healfromtheinside #glutenfree #dairyfree #guthealth #holistic #holisticlifestyle #nj #momlife #healthcoach #restoreyourhealth #healyourgut #fitness #crossfitgirls #crossfit #setgoals #cleaneating #fitness #goalcrusher #weightloss #healthtips #nutrition #nutritioncoach #coach #imflammation
Helloooo Tumblr! It’s me, Jess!
So I’ve decided to write a blog 🙃. It feels a little silly to be honest…I mean, to think that people everywhere want to read my thoughts. However, the reason I decided to do this whole blogging thing, is because I feel like my story has the ability to help thousands of people around the world…I’ll cut to the chase and tell you why I’m writing and then I’ll explain everything in more detail later. Basically, over the past few years I’ve had some pretty scary and very concerning health problems that interfered with my daily life and quality of life. Turns out after countless specialists and many doctors appointments (with no answers to the cause of my health problems) I discovered that it was a result of prolonged mould exposure; I was slowly poisoned by mould. For those of you who want to carry on reading….here we go… I will say first of all, that I am not a doctor or a nutritionist of any kind. My thoughts and findings in this blog are a result of personal experience, what I have been through, what has worked to help me, and what hasn’t. It all began when I signed a lease agreement for an apartment in June of 2012. Before moving into this apartment I was healthy and happy, with zero health concerns. Over the next 4 years I gradually began to experience various health issues…some that (at first) seemed like fairly common issues and some very, very strange ones.
To give you a briefing, here are some of my main symptoms in approximate order of when I experienced them after moving in as well as what the doctors tried in effort to rid me of my symptoms. None of their solutions worked.
Headaches that turned into debilitating migraines…every single day
Sore and swollen feeling tongue
Dr. tried Antiseptic Oral Rinse
Disgusting white slime that came out in strands from the inside of my cheeks and gums
Excessive chronic fatigue
Stabbing and burning pain between my shoulder blades
Burning and watery eyes
Inflamed glands in my neck
Memory loss
Throat felt tight and narrowed
Dr. tried Nasal Spray
Feeling of a lump or obstruction in my throat
Dr. tried Trazadone for anxiety. I am not anxious, I was UNWELL and TOXIC from the mould. I am all for those who struggle with anxiety to be assisted with these medications. But not listening and understanding someones illness does not warrant anti-depressants. I can not even say enough on this topic.
Dysphagia (difficulty swallowing)
Hoarse and very painful voice (could barely speak)
Excess mucus and phlegm
Digestive problems including pressure in my throat, excessive gas and bloating
Dr. tried PPI medication
Inflammation and pain in my entire body (especially my chest, neck and back). I was diagnosed with costochondritis (inflammation of the tissue that connects your ribs to your sternum)…more on this later
Numbness and burning in my face and head, feet and hands
Neurologist found I was extremely B12 deficient…more on this later
Vertigo and blurred vision
Neurologist found I was extremely B12 deficient…more on this later
In a later post I will get into the research I have found regarding how mould causes these symptoms, and the effect mould has on your entire body and wellbeing.
I moved out of my apartment 2 months ago and have been doing extensive research to help myself recover. I am pairing the knowledge I find myself with the knowledge of an excellent naturopath to facilitate my recovery.
I’d love to have you follow along, in the hopes that I can help even one other person. The road to discovering what was making me sick was hell, and it was long and confusing. There were times when my symptoms were so bad that I honestly thought the doctors were missing something and that I might die. I’ll be posting lots of info on mould illness and what it is, as well as how I’m helping myself to get better…what I found works and what doesn’t. If you suspect there are mould, spores, and mycotoxins in your home, PLEASE do not fluff it off. You do not have to see mould to have the toxins present.
xo Jess
