Discover Top Posts Tagged with #keto transformation

176 lbs lost in 6 months on keto 80 more to go !!!

Follow me on my weight loss journey: https://www.youtube.com/c/MyTransformation

#keto #ketosis #ketgoenic #keto diet #weight loss #extreme weight los #weight loss journey #before and after weight loss #low carb #ketogenic diet #fitness motivation #keto transformation #body transformation #lose weight #burn fat #obese

I haven’t done this in a while and

Hey everyone as you know I been drinking ketones for sometime and many have asked if I had sample packs well here we go! If you been watching my journey and my transformation with ketones your chance to try it is here!

I have limited supplies 3 pack samplers up for sale!

This will allow you to try it for 3 days and figure out what flavor you like most to move on to your first box!

Limetime : Limeaide

Raspberry lemonade: just as it sounds (my fav)

Heart tart: taste like sweet tarts 💕

What you can noticed in the 3 days is ....

𝐁𝐞𝐭𝐭𝐞𝐫 :

𝐄𝐧𝐞𝐫𝐠𝐲

𝐅𝐨𝐜𝐮𝐬

𝐅𝐚𝐭 𝐋𝐨𝐬𝐬

𝐈𝐦𝐩𝐫𝐨𝐯𝐞𝐝 𝐌𝐨𝐨𝐝

𝐌𝐞𝐧𝐭𝐚𝐥 𝐂𝐥𝐚𝐫𝐢𝐭𝐲

𝐒𝐥𝐞𝐞𝐩

𝐀𝐩𝐩𝐞𝐭𝐢𝐭𝐞 𝐂𝐨𝐧𝐭𝐫𝐨𝐥

Again this is first come first serve so once they are gone they are gone! Slide into my DMs to claim yours 💕

#ketones #weight loss #drink ketones #drink ketones daily #weight loss transformations #samples #keto transformation

My weight loss journey has truly amazed me. I never ever thought I would get to this point. I never thought I could look or feel this good again. I've had ups and downs. I've had periods of strict determination and periods where I completely slacked off. I'm getting back on my keto plan because I feel better physically when I don't consume carbs. Any time I eat carbs, I feel horrible. I will inevitably get the keto rash within days of being in ketosis but hopefully I can deal with it for a couple months until it clears up. I'll share some of my meals and snacks here. I pretty much eat the same things over and over. I've grown to HATE cooking lately. Partially because I don't have the counter space I need but also I have no time for cooking. I like quick and easy.

I've lost around 76 pounds over a total of about 8 months.

#ketolife #keto transformation #body positive #body transformation

Hello there,

and welcome to my journey. I can't call it a weightloss journey because that would simplify and belittle what I am actually doing. Which I am losing weight, I am doing so much more. Most people say they want to get healthy. But, in reality, they just want to look better. Which is a completely valid reason to lose weight, by the way. I am a wife. I am a mother. I am comfortable with the way I look. What I am not comfortable with, is my body's abilities.

Before I started changing my habits, I had a hard time getting off the floor. I got winded going up a single flight of stairs. And running jogging? What's that? I began eating a Ketogenic diet at six weeks post partum. I weighed 318 lbs. My highest, the day before my son was born, I was 326 lbs.

That was 6.5 months ago. As of this morning I am 255 lbs. Four pant sizes smaller. 70 lbs down. I can get off the floor without feeling faint. I can climb the stairs without my heart pounding in my ears. And I ran today.. for the first time in a very long time.

So.. if you need motivation, fine I'll give it to you. You're motivated. The decision to change became very easy for me when I realized something. If I don't do something different, things will always stay the same. Well, duh! Think about that a little harder for a second. You can live the rest of your life exactly how you are today. You can hate the body you're in. You can feel like shit. Or, you can do something about it. I loathed myself. I was ashamed.

And I ran today.

I have a long way to go still. I have habits I still need to change. I have 50 lbs to drop before I hit my goal weight. I still can't run a mile nonstop. I can't do more than three push ups. I can't do a lot of things I want to.

And I ran today.