#loadedcarry

[scottpeskin]

The “Solo Jump & Carry” Choosing to challenge yourself is about setting goals, having a plan, and working that plan. In the end, it’s you against you. #heavybells #beastmode #strong #weightedcarry #loadedcarry #farmerscarry #fitnesslove #fitspo #determined #gymlife #gymmotivation #instafit #roguefitness #kettlebell #legsdayeveryday #thursdaymotivation #conditioning #goals #motivation #strength #grind #exercise #jumprope #gym #workout #monkeybargymneworleans (at Triumph Krav Maga) https://www.instagram.com/p/BqOAqh7FqMm/?utm_source=ig_tumblr_share&igshid=1hbliy40mz7t2

[woodspg]

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Incline Carries w/ Squats. Loaded carry works a large % of muscle mass plus additional added squat movement makes it a nice overload (using 45 lbs. plates). Ideal for improving #workcapacity and #gripstrength - #loadedcarry #squat #outdoorworkout #flow (fun, lovin, outdoor, workout). (at East Sandwich, Massachusetts)

[woodspg]

Working with a client yesterday as he performs a Loaded Carry. This was part of his workout that included the following movements: Squat/Pull/Lunge/Horizontal Push/(Carry)/Vertical Push. #tbc30 #carry #weightedcarry #loadedcarry #fullbodyworkout #exerciseoftheday (at East Sandwich, Massachusetts)

[dartfordbootcamps-blog]

Few snaps of last wednesday’s class. Loaded carries... or, carrying heavy shit! Heavy sandbags, kegs and kettlebells. www.DartfordBootcamps.com #DartfordBootcamps #dartford #bootcamp #fitness #workout #training #markonefitness #weightloss #health #outdoors #strength #exercise #nutrition #personaltrainer #pt #keg #loadedcarry #sandbag (at Dartford Bootcamps)

[strengthrx]

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Fridays are usually a #complex strong man type day. Strength work that tests your cardio as well. @mattalexc and @mario_koncrete_germany were in on it today..monkey bars for 2r feet #prowler #pull and #push 5 times with 382lbs 9yds rope pull and 9yds low handle push x5, 150lb ball pick and drop over shoulder and 150on ball carry for 40yds. Rest repeat this is done for fastest time. #strongman #sled #carry #loadedcarry #pittsburgh #deadlilfts #deadlifting #weightlifting #training #lift #lifting #strengthandconditioning #strengthtraining #strength #olympiclifting #strong #fit #fitness #gym #weight #fitfam #conditioning #pgh #412 #strengthrx

[strengthrx]

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@mario_koncrete_germany and @mattalexc getting crushed on a Friday #finisher #prowler #pull #push #pushup x4 at 282lbs, ball pick and drops 150lb ball x10, #kettlebell #highpull 70.4x15, ball carry 150lb x 40yards, kettlebell #swings x15 repeat twice #pickanddrop #loadedcarry #slamball

[woodspg]

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Exercise 2B: Loaded Carry. Pick up something that is heavy and #carry it for distance or time. For example, I carry 45-lbs. plates around my house/garage, which takes about 45-60 sec. Remember to keep the shoulders retracted, brace the #abdominals and maintain a tall posture. #loadedcarry @circuit_training @circuittraining_mtl (at North Attleboro, Massachusetts)

[bodyfocusfxt]

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@sirgheorghe strongman circuit #strongman #yoke #loadedcarry #kettlebell #rack #powerclean #swingstack (at Body Focus Fitness & Performance)