Got in the lunchtime 300+. Did some cardio and some lifting. #fitness #health #workout #lunchworkout #lunchtime300
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Got in the lunchtime 300+. Did some cardio and some lifting. #fitness #health #workout #lunchworkout #lunchtime300
Lunchtime thigh workout with my son’s #polygonbands. * * I have to thank him for encouraging me to give his #resistanceband a try. A few simple exercises with it everyday to help keep my body fit! * * #lunchworkout #fitmom #thighdaythursday (at Montreal, Quebec) https://www.instagram.com/p/CAdTnjUjxml/?igshid=1b7pzlyj1o48q
Noon boxing class before Christmas happy holidays to all #uprisingmmafamily #happyholidays #boxing #lunchworkout (at North Las Vegas, Nevada) https://www.instagram.com/p/B6d2H2Lpwto/?igshid=1r2qllqta8jm0
Another great #workout in the books! It all went really well! Hit dumbbells I normally can’t handle without wrist and elbow pain. So I’ve got that going for me😉. Squats were good til’ I felt a slight twinge high in my quad on my last rep🤷♂️ I paused too long at the bottom. Meh😒 it was like I forgot to stand back up🤦♂️ Anyway it was a fun #lowvolumeworkout good times had by all. Me😁. #Workout #liftweights #simpleworkout #lunchworkout #quickworkout #barbellsanddumbbells #bangingandclanging #resistancetraining #train #fridayworkout #hashtags #strongertoday https://www.instagram.com/p/B3N14MMDknE/?igshid=189xl8o2qunsw
Your future self says thank you for today’s workout!!! Everyone needs reminders of this! #lunchworkout #yourfutureselfwillthankyou #befit #ageisjustanumber #ymca (at Capital District YMCA - Greenbush Branch) https://www.instagram.com/p/BrN5JGLHBD8/?utm_source=ig_tumblr_share&igshid=1qw5smr1kviy5
Day 43: back in the gym, hitting it hard. Today feels so good, hit the pool for a second workout #cardiomonday #lunchworkout #swimming #hitthegrind #jewishcommunitycenter #backonamissionandreadytoride #gains #loseweight #giveeverythingeveryday (at Bryan Glazer Family JCC) https://www.instagram.com/p/BpzvuRaFvc0/?utm_source=ig_tumblr_share&igshid=1lwmwhuvxh6vf
#armday #lunchdiaries #middaypickmeup #feelingthemind #lunchworkout #vibes #diaryofarunninglady (at New Castle County, Delaware) https://www.instagram.com/p/BowmlkNnFMH/?utm_source=ig_tumblr_share&igshid=1sg3r3rp92pt4
Today’s lunchtime workout. Another #reboot at urban. Enjoyed of course, but hard work. A lot of jumping and shoulders. Keeping to work rate hard as I continue on the recovery road. I’ve got to get my eating better as feeling heavy and having to work hard. I’ll keep working. #runner #runnersofinstagram #runnerscommunity #benrunnerpants #urbanhealthandfitnesschristchurch #tomtom #lunchworkout