#meditaiton

[a-path-by-the-moon]

[ramyeonpng]

Wednesday - Hump day check-in Take one and pass it on: 1 minute meditation journalling for 3 pages reaching out to a friend get active for 20 minutes

#SelfCare

[iminmypeace]

[annalouisemay]

Published on YouTube: Pleiadian Light-Language Transmission 2022 Channelling | For Healing & Meditation | https://youtu.be/yfZIr7Uh7Mk 😘🥰💖🌈🦄✌

www.mayastar.net 👈 Explore Mayastar courses 😘🥰💖🌈🦄✌

#reiki #energyhealing #affirmations #spiritualhealing #energyhealer #mayastar #newage #dailymeditation #dailychannelling #dailymessage #loa #lawofattraction #lawofattractionquotes #manifesting #manifestingabundance #spiritualawakening #lightlanguage #indigochild #starseed #lightworker #empath #ascension #pleiadian #energyhealing

[stagkingswife]

Hello, I hope you're well. I was wondering if there were any exercises (if that's even the right word) you'd recommend for someone just starting out in spirit work? Thanks!

I've posted a series of exercises that I designed to start developing the Sight, which while not necessary for working with spirits can be helpful:

Energy Exercise Guided Meditations

As promised here are two energy work exercises that I lead live on the Danse Macabre Discord Server as part of our Meditation March event.

Energy and Sense Stretch Meditation.mp3

Shared with Dropbox Since some of you have asked for this, here is a recording of the exercise I used when I taught/mentored to train spirit

If you want to start working with spirits and are already confident in your senses, or don't feel the need to develop them then I would recommend mindfulness exercises. The possibility of mistaking our own minds and imaginations for spiritual input is something that's not discussed nearly enough in spirit work circles in my opinion. Mindfulness excessive designed to learn how you think and how to recognize your own thoughts can really help with that.

[earths-fairy]

every pranayma cultivates even more love

꧁got off pinterest, but originally from the see pala comic by aldous massie꧂

[etherealwellbeing]

Nature is therapy

[valentina-hawt-sauce]

Going back to my quarantine activities, I have been reading about chakras, energy and the cosmos. The matrix can be skeptical but I believe we can reach a level of ... to be continued cause im kinda confused and i gotta keep reading.