Had an experience a week or so ago that made me start questioning if ‘I’ was actually a ‘we’, now im trying to get more resources. At the moment, in incredible amounts of denial and refusal, since I’ve never been someone who thought they experienced dissociation or dissociative amnesia, nor do I feel any trauma I’ve gone through is ‘bad enough’ for smth like this, but from what I’ve seen that’s a fairly common plural experience. So, im really curious about median systems, I think is the right term for it. Was wondering if there were any resources on what it /feels/ like? I don’t think I fit a lot of the symptoms or criteria for this, but the last time I thought that I ended up getting an official diagnosis years down the line for the thing I didn’t think I had simply because it ‘wasn’t bad enough’ etc, and im now very hesitant to brush off a strong feeling like this. I don’t know, anything would help, really. Thank you
(I did also send this ask to uniquely-plural, I hope I’m not overstepping. I’m not trying to scam, im just a little bit scared and looking for direction. Sorry. Thank you)
Hiya! We don’t think sending the same ask to multiple blogs to get different takes and advice is a bad thing at all! We hope the lovely folks at uniquely-plural can have some helpful guidance for y’all! :33 honestly we think it’s a great thing when seeking advice to hear from as many folks as possible!
Our biggest post with resources for questioning systems is our resource post for questioning systems, hehe >w< we’ll go ahead and link it since there’s bound to be something listed which could be helpful for you!
Our old post with resources is out of date and doesn’t have that much information, so we’ve decided to put this together! Please let us know
As far as specific advice or experiences regarding median systems… we don’t have any specific advice or experiences for you because we aren’t a median system at all. So sorry!! But the blog @median-culture-is is an active blog for median systems, and they might be willing to share a bit about what their experiences are like! You could also scroll through that blog to see what sorts of experiences folks have sent in as culture asks! Feel free to also check out the “#median system” tag here on tumblr for more personal experiences from median systems! >w<
From what we know about median (aka midcontinuum) systems, they exist somewhere between being a singlet and being fully separated individuals. There’s a huge, probably limitless variety of ways a median system can look! There’s no official symptoms or criteria for what makes a system median, other than the fact that they identify with that term and it works well to describe their multiplicity :3 Here’s the pluralpedia entry for median systems in case you could benefit from it!
A median system (also called midcontinuum) is a system where members are not as distinct or separate from each other. It can be considered b
Also, we feel like it’s worth mentioning that you totally can be a system even without a history of repeated or extensive childhood trauma! Being plural simply means experiencing life as more than one, and many folks out there identify as plural even without having a dissociative disorder like DID or OSDD! We’ll include a couple more posts for you. One included our personal experiences with dissociative amnesia, and the other is our post on dealing with denial! Hopefully these posts can help answer some of your questions or help put your mind at ease a little bit :3
Our thoughts and experiences, and some resources to learn more.
Hello everyone! We’ve gotten a few asks recently wondering about amnesia in
We’ve gotten a few asks about dealing with denial as a system, so we wanted to put together a post that we can reference in the future.
Den
Also also like… trauma is trauma! If it affects you, it affects you. There’s no, like, trauma scale or certain experiences that are objectively bad enough to cause a system to form!! Every person is unique and some people respond to trauma in unique ways. So, like, please don’t downplay your own trauma history!! Besides, it really is a common occurrence for trauma survivors to believe that their trauma history wasn’t all that traumatic, or that they should be fine because other people have had it worse. Please just spend some time validating your experiences and giving yourself/selves a chance to rest and heal!
We hope we’ve touched on everything in your ask in our response! Do please get in touch again if there’s anything we missed or if you have any other questions for us at all. We’re wishing you the very best with figuring out more about yourself and your potential multiplicity!! Have a great day! :33