Hi. Ever feel like you're playing tug-of-war with yourself? Part of you wants to stay stuck in the yuck, but another part wants to let go and grow. ✨
Here's a truth bomb I've been pondering: "The Inner Tug-of-War: If part of you doesn't want to move past the hurt and anger, another part of you does. Fuel that part with your ATTENTION."
It's like our inner coach is saying, "Hey, I know it's tempting to wallow in the drama, but remember that healing and growing is a much better option for you. Let's focus on that and see what awesome things happen!"
So, next time you feel angry or hurt, acknowledge it (name it to tame it), and then try to notice the part of you that wants to let go and move on. Give that part some love and attention.
Maybe write down what you're learning from this, what you’re grateful for, or do something that makes you happy, or talk to someone who supports you. Whatever works for you.
Just remember that you have the power to choose how you feel.
“Drama be gone -- cause I’m moving on!” ❤️