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Thought a bit after posting that last thing so I made this
Autism and Noise 101
(Some slide have only been chosen due to picture limits. Full post will be posted below so you can see all slides)
Neurodivergent Lou
babygirl i am driven crazy by noises you don’t even hear
My fellow misophonia havers, I hold your hand so gently, please try to figure out the general frequency of some of your triggers, and listen to blue, white, pink, or red/brown noise depending on it.
Example: Sometimes I hate talking sounds. That’s usually lower frequency. Brown noise and it’s gone. Blocked out by the brown noise.
Lip-smacking/tongue-clicking in sentences? Mouse clicking? Higher frequency. Blue or white noise. Pink noise usually works too if those two are too harsh
Basic list is like this: Blue is the highest, white is equal, pink is a little lower, brown/red is the lowest. You just kind of have to play around and figure out which work best where and when.
If you have headphones/earbuds that allow you to still hear through them, you might be able to hear what you need to while also blocking out specific triggers. Sometimes.
It gets tiring listening to music at full blast that doesn’t even block out most trigger sounds, so these helped me a lot before I got hearing aids that do kind of the same thing but a little more precise
Comic #359 : Turn down for bear - Website links here ~ There is a reason one of my favorite places to be is out in the wilderness of a hike, or in my own comfort bubble at home. PEOPLE ARE TOO GODDAMN NOISY! 🔊🐻
god that line hit me square in the chest
i'm really easily overwhelmed my noise, and some days even my brothers bickering is too much for me
I have earplugs, and it helps a lot, but I really wish I could just turn my ears off on command
community piece is still being worked on, just had a few busy days in a row. Still looking for skids to draw !
how listening to music feels