#poppingplants

[poppingplants-blog]

Brunch today via Dr. Fuhrman’s Radical Weight Loss plan from his book The End of Heart Disease. I have not been eating for weight loss. I have been eating for health. But I thought I could do this a few days as a cleanse. There is one zucchini and one sweet onion with dill seasoning and creole seasoning. In the smoothie I put a handful of spinach, a cup of frozen raspberries, a cup of water and 1 tablespoon of hemp seed/chia seed/flax seed combo. I also made a cup of herbal tea with lemon 🍋. Btw, I do not have heart disease but I figure everyone can stand to think about their heart health sometimes. . . . #nutritarian #drfuhrman #heartdisease #healthyeating #zucchininoodles #zucchini #onion #sweetonion #smoothies #flaxseed #herbaltea #veganlifestyle #vegancommunity #govegan #eathealthyfood #ilikethat #veganbrunch #cleaneating #veganlifestyle #whatveganseat #whatsonmyplate #whatvegetarianseat #vegetariansofig #yummmm #poppingplants #plantbaseddiet #plantbasedliving #eattolive #weightlosstips #iloveveggies #eatyourveggies

[poppingplants-blog]

GF corkscrew veggie pasta with avocado 🥑 basil 🌿 pesto, tomatoes 🍅 and a few fresh basil leaves on top for color. This is good hot or cold! 1 cup packed fresh basil leaves 1/2 large ripe avocado 2 cloves garlic 2 tablespoons roasted pine nuts 1 tablespoon fresh lemon juice 3 tablespoons water, plus more if necessary 1/4 cup nutritional yeast sea salt, to taste No oil but still creamy. Just pulse ingredients in the food processor and pour over your pasta. Add sliced tomatoes and fresh basil. . . . #avocado #basil #pasta #corkscrew #deliciousfood #eeeeats #fooddiary #govegetarian #govegan #gohealthy #healthydiet #instavegan #keepitsimple #meatlessmonday #meatless #italianfood #nomnoms #plantbased #plantbaseddiet #quickmeals #realfood #vegetarianfood #veganeats #whatveganseat #vegansofig #vegetarianrecipes #whatvegetarianseat #yummmm #poppingplants #whatsonmyplate (at California)

[poppingplants-blog]

I was challenged to make an egg-like scramble without using tofu. Here I made a cauliflower and onion scramble with tomatoes, green peppers, mushrooms and asparagus plus some cilantro garnish. You can put in whatever veggies that you like. I decided on GF waffles and strawberries too. Afterall, it's dinner time! 1/2 head of cauliflower and 1/2 onion pulsed in the food processor and fried in water or oil for about 5 minutes. Add 1 Tbsp liquid aminos, 1 Tbsp nutritional yeast, 1/2 tsp paprika, 1/2 tsp oregano, 1/2 tsp garlic powder, 1/2 tsp thyme. Mix it all into the cauliflower scramble for another few minutes. Fry your veggies in a Tbsp coconut oil and stir into your scramble. I hope you try this one. It is worth it! What did you have for breakfast/dinner today? . . . #breakfast #veganeats #vegandinner #vegetariansofig #vegansofinstagram #cauliflower #dailyfoodfeed #eeeeats #foodshot #foodbaby #gohealthy #healthyfoodshare #instavegan #lowcarbdiet #meatless #nomnoms #poppingplants #plantbaseddiet #quickdinner #realfood #whatveganseat #whatsfordinner #yummy😋#eatyourveggies #whatsonmyplate #vegetarianfood #healthymeal #vegangirl #numnum #buzzfeedfood (at California)

[poppingplants-blog]

What can a vegan eat when they HAVE to go to Red Lobster? I was resigned to have water and a salad but I was pleasantly surprised that I could modify some things to make a great meal. I had a garden salad no croutons with vinaigrette dressing, a baked potato (dry no butter), a side of squash (no butter but they made it with oil), and pico de gallo, then I got a side of noodles (dry no butter) with a side of squash (no butter) and regular marinera sauce then I mixed it together to make a nice entree. It was rather cheap and quite filling. The last picture is one of my boys who works at Red Lobster as a server's assistant! I checked with my server again and again that everything was vegan. What do you think? Did I order well for vegan at Red Lobster? . . . #redlobster #restaurantvegan #vegandinner #salads #bakedpotato #noodles #marinera #squash #eattherainbow🌈 #poppingplants #vegetarianmeal #whatsforlunch #whatsonmyplate #whatvegetarianseat #vego #bonappetit #eatthis #eatgreen #eatvegan #foodshot #faileo #justvegan #keepitsimple #lovevegetables #deathbycarbs #numnum #plantbasedvegan #planteater #quickdinner #vego (at Red Lobster)

[poppingplants-blog]

Misty's Chilaquiles! at Squeeze In. Nachos veganized with fresh ripe avocado 🥑 slices, juicy tomatoes 🍅 green onions, black olives, black beans, crispy tofu and chips with a green sauce. We ordered a side of jalapeños to amp up the spice but were disappointed that these were from a jar and not fresh. Everything else was fresh and makes me dream of another date day here. Is there anything you prefer fresh instead of from a jar/canned or vice versa? . . . #vegannachos #avocadolove #crispytofu #blackbeans #corntortillas #BigSqueeze #poppingplants #eatvegan #healthyvegan #saturdaydate #instavegan #justvegan #lunchideas #snackvegan #meatless #numnumnum #plantbasedvegan #veganrestaurant #veggiefood #whatvegetarianseat #veganeats #squeezein #SqueezeInModesto #chilaquilas #lovevegetables #eatgreen #planteater #eatwelllivewell #spicyvegan #vegetarianmeal (at Squeeze In Modesto)

[poppingplants-blog]

At the Squeeze In I was so happy to get the Southwestern spuds! They were the best because they were crispy, piled with veggies, tofu and black beans. The red salsa was perfect over the top. This is my new favorite breakfast/brunch place. There is so much I still want to try from their vegan menu. Swipe for a portion of their vegan menu! Do you ever get so excited to smell the food that you can barely take a picture? This was one of those times AND I am not a big liker of potatoes so these had to be pretty near perfect. What breakfast food makes you do a happy dance? . . . #squeezein #whatsforlunch #vego #quicklunch #southwesternfood #BigSqueeze #diner #eatvegan #foodideas #healthyvegan #ilikeit #justvegan #licktheplate #meatless #numnum #poppingplants #SqueezeInModesto #simplefood #tasteofhome #veggiefood #veggiesfordays #whatsonmyplate #whatvegetarianseat #foodshot #plantbasedvegan #restaurantvegan #feastagram #lovevegetables #eatgreen #veganbreakfast (at Squeeze In Modesto)

[poppingplants-blog]

Your girl is feeling under the weather. The first time I have had any issues with my tummy since going vegan over a year ago. What do vegans eat when they are sick? 😷 I decided to try corn 🌽, green beans, bean sprouts, rice 🍚, broccoli and mushrooms 🍄. Tell me your favorite vegan foods for when you are feeling sick 🤢 I definitely need some help with healing today! . . . #commoncold #flu #treatment #prevention #sickness #immune #healthy #healthyeatin #wellness #immunesystem #antibioticsfree #eattherainbow🌈 #eatvegan #thefeedfeedvegan #lickthespoon #poppingplants #restaurantvegan #sickvegan #vegansofinstagram #whattoeat #veganlunchbox #sickinbed #mswarriors #allergiessuck #allergyseason #foodasmedicine (at California)

[poppingplants-blog]

#spicy #bbq #cauliflowerwings and #garlic #buffalo #wings with arugula #salad 🥗 out #celebratelove with my honey at #churchkey on our #anniversary. So good 😊 How do you celebrate 🎉 special occasions #vegan style? . . . #poppingplants #nomnom #eeeeeats #veggies #healthyfood #govegan #vegansofig #vegansofinstagram #whatveganseat #delish #foodgasm #instagood #instalike #dinner #dinnerdate (at Churchkey Modesto)