#redlentilsoup

[greenbowl2soul]

Red Lentil Soup

[fandergecko]

This hearty and nutritious red lentil soup is packed with flavor from aromatic spices and vegetables. It's a comforting meal that's perfect for chilly days.

Ingredients: 1 cup red lentils. 1 onion, chopped. 2 carrots, chopped. 2 cloves garlic, minced. 1 teaspoon ground cumin. 1/2 teaspoon ground turmeric. 1/2 teaspoon paprika. 4 cups vegetable broth. 1 can 14 oz diced tomatoes. Salt and pepper, to taste. Fresh cilantro, for garnish.

Instructions: In a large pot, saut onions and carrots until softened, about 5 minutes. Add garlic, cumin, turmeric, and paprika. Cook for another minute until fragrant. Stir in red lentils, vegetable broth, and diced tomatoes. Bring to a boil. Reduce heat and simmer for 20-25 minutes until lentils are tender. Season with salt and pepper to taste. Garnish with fresh cilantro before serving.

Prep Time: 10 minutes

Cook Time: 25 minutes

Bake with Purpose

[rainbowthinkerart]

A filling and healthy red lentil soup enhanced by the deliciousness of kidney beans. This soup is full of flavor and healthy ingredients, making it the ideal choice for a warm and filling supper.

Ingredients: 1 cup red lentils. 1/2 cup diced onion. 1/2 cup chopped carrots. 1/2 cup chopped celery. 2 cloves garlic, minced. 1 can 15 oz diced tomatoes. 4 cups vegetable broth. 1 teaspoon cumin. 1 teaspoon coriander. 1/2 teaspoon turmeric. Salt and pepper to taste. 2 tablespoons olive oil. 1 can 15 oz kidney beans, drained and rinsed.

Instructions: In a large pot, heat olive oil over medium heat. Add onions, carrots, and celery. Saut until vegetables are tender. Add minced garlic and saut for an additional minute. Rinse red lentils under cold water and add them to the pot. Stir in diced tomatoes, vegetable broth, cumin, coriander, turmeric, salt, and pepper. Bring the soup to a boil, then reduce heat and simmer for 20-25 minutes or until lentils are cooked through. Add kidney beans and cook for an additional 5 minutes until beans are heated through. Adjust seasoning to taste. Serve hot and enjoy your delicious Red Lentil Bean Soup!

Prep Time: 15 minutes

Cook Time: 30 minutes

Josephs Quartz

[pk-dub]

Red lentils, aromatic spices, and vegetables are used to make this healthy and comforting soup. This hearty soup is great for a cold night, and it's full of flavor and protein.

Ingredients: 1 cup red lentils. 1 onion, chopped. 2 carrots, diced. 2 cloves garlic, minced. 1 teaspoon ground cumin. 1 teaspoon ground turmeric. 4 cups vegetable broth. 1 tablespoon olive oil. Salt and pepper to taste. Fresh cilantro for garnish.

Instructions: Put olive oil in a big pot and heat it over medium-low heat. Put in garlic, onions, and carrots. For about 5 minutes, or until softened, saut. Add the turmeric and cumin and stir them in. Cook for one more minute. Put in the lentils and vegetable broth. Bring to a boil, then lower the heat and let it cook for 20 to 25 minutes, until the lentils are soft. Blend the soup until it's smooth with an immersion blender. You could also put the soup in a blender and blend it in batches until it is smooth. Add pepper and salt to taste. Serve hot with fresh cilantro on top. Have fun!

Prep Time: 10 minutes

Cook Time: 25 minutes

Events Music Education

[luxatile]

This hearty and flavorful red lentil soup is made in the Instant Pot with fragrant spices and finished with a dollop of creamy yogurt and a sprinkle of fresh mint for a cool touch.

Ingredients: 1 cup red lentils. 1 onion, chopped. 2 cloves garlic, minced. 1 carrot, chopped. 1 celery stalk, chopped. 4 cups vegetable broth. 1 teaspoon ground cumin. 1 teaspoon ground coriander. 1/2 teaspoon smoked paprika. Salt and pepper to taste. 1/2 cup plain yogurt. 2 tablespoons fresh mint leaves, chopped. 1 tablespoon olive oil.

Instructions: Run cold water over the red lentils and let them drain well. Put the Instant Pot in "saut" mode and heat the olive oil. Cut up the celery, onion, carrot, and garlic and add them. For about 5 minutes, or until softened, saut. Add chili powder, coriander powder, smoked chili powder, salt, and pepper and mix well. Put vegetable broth and red lentils in the Instant Pot. For 10 minutes, put the Instant Pot on high pressure with the lid closed. Let the pressure release naturally for 5 minutes after the cooking time is up, then do a quick release. Be careful when you open the lid and add the plain yogurt. Serve the soup hot with fresh mint leaves on top. Have fun!

Prep Time: 10 minutes

Cook Time: 15 minutes

Nikander100

[wombatszombat]

A hearty and flavorful soup combining red lentils and ham for a comforting and satisfying meal.

Ingredients: 1 cup red lentils, rinsed. 1 cup ham, diced. 1 onion, chopped. 2 carrots, peeled and sliced. 2 celery stalks, chopped. 3 cloves garlic, minced. 1 teaspoon cumin. 1 teaspoon paprika. 1/2 teaspoon turmeric. 6 cups chicken or vegetable broth. Salt and pepper to taste. 2 tablespoons olive oil. Fresh parsley for garnish.

Instructions: In a large pot, heat olive oil over medium heat. Add chopped onions, carrots, celery, and garlic. Saute until vegetables are softened. Stir in diced ham and cook for an additional 2-3 minutes. Add cumin, paprika, turmeric, salt, and pepper. Mix well. Pour in the rinsed red lentils and broth. Bring to a boil. Reduce heat to low, cover, and simmer for 20-25 minutes or until lentils are tender. Adjust seasoning if needed. Serve hot, garnished with fresh parsley. Enjoy your delicious red lentil soup with ham!

Prep Time: 15 minutes

Cook Time: 25 minutes

jessie hieber

[mabelmoments]

Red lentils, vegetables, and fragrant spices are used to make this hearty and healthy soup. Great for a cozy meal that fills you up.

Ingredients: 1 cup red lentils. 1 onion, chopped. 2 carrots, diced. 3 cloves garlic, minced. 1 teaspoon cumin. 1 teaspoon coriander. 1/2 teaspoon turmeric. 6 cups vegetable broth. 1 can 14 oz diced tomatoes. Salt and pepper to taste. 2 tablespoons olive oil. Fresh cilantro for garnish.

Instructions: Rinse the red lentils under cold water and set aside. In a large pot, saut the chopped onion, diced carrots, and minced garlic in olive oil until softened. Add cumin, coriander, and turmeric to the pot, stirring to coat the vegetables with the spices. Pour in the vegetable broth and add the rinsed red lentils. Bring to a boil. Reduce heat, cover, and simmer for 20-25 minutes or until lentils are tender. Add the diced tomatoes with their juice, and season with salt and pepper to taste. Simmer for an additional 10 minutes. Serve hot, garnished with fresh cilantro. Enjoy your comforting bowl of Red Lentil Soup!

Prep Time: 15 minutes

Cook Time: 35 minutes

Ariana

[nathanenglander]

A hearty and flavorful vegan soup combining red lentils, sweet potatoes, and aromatic spices, simmered in creamy coconut milk.

Ingredients: 1 tbsp olive oil. 1 onion, diced. 2 cloves garlic, minced. 2 tbsp curry powder. 1 tsp ground cumin. 1/2 tsp ground turmeric. 1/4 tsp cayenne pepper. 4 cups vegetable broth. 2 cups water. 1 1/2 cups dried red lentils. 2 medium sweet potatoes, peeled and diced. 1 14 oz can coconut milk. Salt and pepper to taste. Cilantro, chopped for garnish.

Instructions: Heat olive oil in a large pot over medium heat. Add diced onion and cook until softened, about 5 minutes. Stir in minced garlic, curry powder, cumin, turmeric, and cayenne pepper. Cook for another minute, stirring constantly. Add vegetable broth, water, red lentils, and diced sweet potatoes to the pot. Bring to a simmer. Reduce heat to low, cover, and let simmer for about 20 minutes, or until lentils and sweet potatoes are tender. Stir in coconut milk and continue to simmer for another 5 minutes. Season with salt and pepper to taste. Serve hot, garnished with chopped cilantro.

Prep Time: 15 minutes

Cook Time: 30 minutes

Nicole Short