#sleep adhd

[evrthngisallknownbutwhatsunknown]

https://www.additudemag.com/delayed-sleep-phase-syndrome-signs-treatments-adhd/amp/

[nootcatt]

Okay, I don't know how else to explain it, but this is what happens when a normal person closes their eyes to fall asleep

And this is what happens when I do

[chatonmagique]

Learning to sleep when I'm tired is such a bold act of selfcare out of my comfortzone with adhd. With so many days feeling unfinished filled with procrastinated responsibilities, leaving me exhausted thinking I've never done enough to sit back and relax let alone sleep. Even if that means a dysfunctional relationship with sleep and productivity, while spending the evening barely productive yet also not going to bed. That is all I'm used to so to allow myself to relax and go to bed when I'm tired, not because I'm done with everything and deserve to but because I physically need it to recharge and not mess up my ability to sleep well, is such a bold different choice to me.

[greenvilleadhdspecialists-blog]

It Feels Like My ADHD Medicine Doesn't Work Sometimes

Has this ever happened to you? You're doing your usual morning routine which is always hectic. You make it to work without seriously maiming your kids, spouse, other drivers on the road, and co-workers. You start your busy day and at some point during the day you wonder if you took your AD/HD Read more at http://greenvilleadhd.com/189/it-feels-like-my-adhd-medicine-doesnt-work-sometimes/