#sleep tracker

[sugarplumplanners]

MEMBER-ONLY | Sleep Tracker & Dream Log Notion Template | Sleep and Dreams Template - SugarPlumSenpai's Ko-fi Shop

Sleep Tracker & Dream Log Notion Template | Sleep and Dreams Template A comprehensive sleep tracking system with a weekly table to record s

Sleep Tracker & Dream Log Notion Template | Sleep and Dreams Template (Free for members!)

A comprehensive sleep tracking system with a weekly table to record sleep data.

Includes:

✧ Instructions for using the sleep tracker, including setting sleep goals and calculating sleep metrics

✧ Completed sleep trackers can be archived in a separate "Sleep Archive" page

✧ Includes a dream journal feature for recording dreams ✧ Multiple view options available for both the sleep tracker and dream journal databases

✧ Aesthetic design with blue color scheme

[starryvibed]

27.7.23

It’s been raining 🌧️🌂 so heavily that the city has declared a red alert ‼️ Also been tracking my sleep 💤 and I seem to have improved my morning wake up times ⏰ and have been thankfully getting 7-8 hours per night. 🌃

Reading 📖 :

• Feline panleukopenia

• Digital minimalism by Cal Newport

• FLUTD

[ogrody-ilangory]

[bobbiprintables]

Free Printable Sleep Tracker - Portrait Orientation

Download Here

[bujobby]

Summer sunset vibes for August 💛🧡🩷💜

Not sure exactly why, but this time of year always feels like a fresh start ~✰ maybe it's the association with a new school year, or the promise of autumn just around the corner...

Pens: ✰ Copic Multiliner ✰ Zebra Mildliner ✰ Papermate Flair ✰ Marvy Le Pen

Lettering inspo: billo by Fontalicious

[rainnby]

I fell in love with bullet Journaling.

[zmyaro]

The biggest—and possibly deal-breaking—design flaw in Pokémon Sleep is it is intended to be used right before going to sleep, but has a bright blue color scheme with fully white loading screens.

I can put up with how slow it is compared to my old sleep tracker for the fun interactive features, but I am not sure how much longer I can put up with being blinded every time right before I go to sleep.

[pettydabblr]