How many eggs go in your omelette? I go with 4... And a big dollop (what a great word) of cottage cheese to pack in as much protein as possible Also went for a grilled cheese sandwich with leftover challah bread (wholemeal) Salad for the balanced diet, vitamins, minerals and colour www.tgrantwellbeing.com www.greentreeosteopathy.com . . . . . #breakfast #brunch #dinner #lunch #eggs #omelette #protein #salad #nutrition #grilledcheese #sandwich #start2stomach #personaltraining #personaltrainer #osteopatia #osteopath #osteopathy #wellbeing #refuel #rebuild #replenish #eattherainbow https://www.instagram.com/p/Cho-sz-D1Nr/?igshid=NGJjMDIxMWI=








