#stingreyclassic

[inkedup-fitgirl]

Tried out the new UFC and I gotta day its pretty nice in there 😆 Go check out my new youtube video of @samanthatepper_donofrio and I playing around on their equipment! 😂 --- Snapchat:: makkhunter 👻📷 YouTube:: 6 weeks out Kai vs. Tire flipping ➡➡https://youtu.be/pH1AS0ZC9y4 📽📺⬅⬅ ----- #fitfam #fit #fitness #bikini #stingreyclassic2017 #motivation #fitnessaddict #fitlife #gym #weightloss #gymlife #workout #exercise #lifting #weightlifting #bodybuilding #health #nutrition #beast #beastmode #beauty #instagood #fitchick #gymflow #tattoo #tattoos #inked #ink #fitspo #stingreyclassic (at UFC GYM Mililani)

[bodiesbybenllc]

And so it begins, Stingrey classic 2019. Keep spreading positivity and enjoy your workouts. #stingreyclassic #fitbodyclothing #betterbodieslifestyle #betterbodies #officialbetterbodies 💪 #bodybuilding #bodybuildinglifestyle #gymtime #weightlifting #strong #muscleandhealth #6pack #abs #trainhard #strength #ripped #shredded #squat #sweat #gymtime #gains #fitnessmodel #powerlifting #fitnessaddict #trainhard #vanityswag808 #gymlife #instafit (at Sheraton Waikiki) https://www.instagram.com/p/Bwcnn0nHTWg/?utm_source=ig_tumblr_share&igshid=18k0tzsz9zeir

[hodgebuilt]

Doesn't look appealing but not too bad. 1 1/2 cups (dry measure) #glutenfree #oats 1 tbsp. #almondbutter a dash of #cinnamon and #pumpkinspice for the basic white girl in all of us, and 2 scoops #isolyze protein from #speciesnutrition. Mix oats, almond butter, and spices in water and microwave for 6 minutes then mix 2 scoops isolyze and let it sit in the fridge to cool and thicken. I'm not the best cook so it was a little bland but when it comes to contest prep bland equals delicious. #hodgebuilt #contestprep #3weeksout #stingreyclassic2018 #stingreyclassic #breakfast #bodybuilding #highcarbday #glycogen

[hodgebuilt]

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That #back detail starting to show on @mamabexar as we go through her weekly #backattack. #10weeksout #stingreyclassic2018 #stingreyclassic #npc #npcbikini #npcbikinicompetitor #bikiniathlete #contestprep #hodgebuilt #girlswithmuscle #girlswholift (at Powerhouse Gym Aiea)

[bernicehealth]

The #NPC #stingreyclassic: SARAH'S first bikini competition is officially in the books and that in itself is a WIN! 🙌🏽@_sarah_sepulveda_ worked that stage and rocked it! Super happy and proud of her!!👙🏆✨ wearing the cool 'Coach B' shirt she gave me today and dressing up for the night show! 💃🏽. #stingreyclassic2017 #honolulumedspa #themangotreefitnessandmartialarts #dotfit #growSTRONG #BERNICEfitCPT #personaltrainer #NPC #bikinicompetitor #bikiniathlete #nationalphysiquecommittee #themangotreefitnesscenter #themangotreehawaii #hawaiigym #hawaiitrainer #honolulu #808 #oahu #gymowner #hawaii #fun #workout #personaltrainer #smallbusiness #passion #fitfaith . . (at Sheraton Waikiki)

[bernicehealth]

☝️🏆 BE THE CHAMPION UOU WERE MEANT TO BE! ☝️🏆 #championblooded watch this YouTube video for some crazy motivation! http://www.youtube.com/watch?v=yX39J_YyKbs&sns=em Whether or not you're going to play a big game this weekend, have a huge test in school, have a project at work, have a million things in your mind, remind yourself that you are a CHAMPION as long as you do the best you can with what you have!! #motivation #mindset #coachburnice #bernicefitcpt Down to the last 4 weeks of #NPC #BikiniCompetitionPrep for #StingreyClassic. Need these as I do my cardio and before I workout! ... AND before I rock that stage! Let's goooo!!! 🏆☝️💪☝️🙏🙌

[bernicehealth]

You were meant for #GREATNESS! This @ufcgym is where I've been working on myself and helping others to achieve their #health and #fitness goals for already about a yr and a half. I LOVE working and working out here! These next few weeks I'll be up in here early in the morning to get my first workout in of the day to continue to pursue my greatest package yet! 👙These are just snippets of my morning! #HappyAlohaFriday!! 🌅🌺🌴 #bernicefitcpt #coachburnice #stingreyclassic #stingreyclassic2014 (at UFC GYM BJ Penn Hawaii)