Time to train. Mix it up, kettlebell, bodyweight and jump rope. 30 secs of work. 10 secs rest. #fridayfun #training #trainingalone #kettlebellexercise #kettlebellclub #kettlebellkenji #kettlebellkings #kblivfit #jumprope #functionalstrength #functionaltraining #noexcuses #noslackingoff #nomeatathlete #vegan #veggiepower #plantstrong #covid19lockdown #fitnessmotivation #fridaymotivation (at Illinois) https://www.instagram.com/p/B99JW77pCNf/?igshid=1uucpf60cd81r














