Another milestone! At 45 I am actively doing moves I never even dreamed of in the past. I can do Anything! . We are our environments. Our environments are us. We are only as strong and as clean or as weak and as dirty as our environments are. This works both internally and externally. . Our society is a direct reflection of our internal and external environments. . We are interdependent upon the planet and all of its resources. Including each other. Separation is an illusion. . Until we can see past that illusion, we will continue to be a detriment of ourselves, each other and our planet. . Learning about yourself happens every day. I have been working on learning my body, how my muscles contract and how oxygen, nutrition and hydration all work in tandem with me. . I welcome the perspectives and energies of others. They help to shape my experience. My life is rich with experience and possibilities as a result. Be rich with me. No... forget rich, let's be wealthy. Wealthy in experiences! Let's live. . #BeFree #LetsLive #TahKole #Highground #Typewriterpullups #Archerpullups #calisthenics #bodyweight #dragondoor #bodyweightmaster #jaggery