Meet: @revamping_rita I started my weight loss journey at over 366 pounds. I was SHOCKED when I stepped on the scale. I initially started because I was newly married, and I knew I wanted to have a family in the near future. I knew it would be hard, but I was determined to reach my goals. I started out by counting calories, and working out for 30 minutes 5x a week. Along the way, life happened. I got really sick about 6 months into my journey; had to have emergency surgery, and came out of it with an emergency colostomy bag. 6 months after that, I had surgery AGAIN (colostomy reversal surgery), and had to recover one more time. A total of 3 surgeries, and 2 recoveries... and in between I still worked toward my goals! Don’t let the things in life stop you from bettering yourself. We are so much stronger than we think!! I hope that by sharing my journey, I help even just 1 person try again. Natural weight loss IS possible. Body positivity to me is accepting yourself at every step along the way. Even if you want to change your body, you should love it first and foremost. Starting tip: START SMALL! Every little change will add up along the way; just stay consistent with it! . Did you know? We don’t do “shout outs” We are a SUPPORT Organization. Please love and support to others by leaving a positive message! . 💖 Wanna share your story? ITS FREE! Many options! Click link in bio. people who are active in the community get featured first! . . #nutrition #cleaneating #caloriecounting #fitnessmotivation #weightwatchers #healthyfood #fitfam #countingcalories #healthyliving #smartpoints #beyondthescale #slimmingworld #wwsupport #wwjournal #fitness #transformationtuesday #obesetobeast #naturalweightloss #beforeandafter #biggestloser #extremeweightloss #effyourbeautystandards #loveyourself #bodypositivity https://www.instagram.com/p/BxdyvosjHHf/?igshid=1ibl25veqvys0
