#wwsupport

[wlstories]

Meet: @amandajean_rny Special HAPPY BIRTHDAY shout-out to this amazing woman!! Only 2 years ago she was brand new to the community. In that time she’s become an a active leader, spreading the love unconditionally to others. She leaves positive comments on EVERY post, and I’m proud to call her a wlstories ambassador. She’s a shining example of everything that’s RIGHT about this community. People helping people, supporting each other on this journey unconditionally. Thank you Amanda for everything that you do!!! -Keith Editor; wlstories @6months100pounds Her story 👇 ————— Meet: @amandajean_rny I am not perfect - perfect is unattainable. I struggled for years with my weight. The number on the scale owned me, it controlled me. I decided in January 2017 to take charge of my life. I have three amazing children that I want walk through life with and not just merely existing!! They deserve more than that and so do I!! I lost a total of 165lbs. I have recently regained a fraction of that back but THATS OKAY!!! The old me would have self sabotaged and continued to let the scale climb! The new me, the “healthy mind” me knows that it’s normal - it’s life. This is a life long battle that I will always win. Starting tip: my favourite one...get your mind right and everything else will follow. ________________ How has the Wlstories community influenced your journey? Answer: Wlstories has been the most reliable support system I have ever been a part of. When I scrolling through my feed and I see the positive, supportive posts from @wlstories it keeps me focused and determined. It shows me I am NOT alone!! ________________ WANT THIS SHIRT? 👇 Check out 👉 @wlshirts ________________ #wlstories #weightlosssupport #weightlosstransformation #newyearnewstart #newyearnewme #transformation #transformationtuesday #transformapp #wwsuccess #wwsupport #nevermissamonday #vsgsupport #wlssupport #wlscommunity #strongertogether #healthygoals #healthymomlife https://www.instagram.com/p/CKDDCoTDapK/?igshid=1t9lcygrcsgyv

[aywaitforitla]

I brought fruit to my mom's birthday gathering today and it was delicious! Plus we have a lot leftover. I had some dessert, but I didn't go overboard and didn't binge so I call that a win. I also tracked everything today, too!

[wlstories]

Meet: @Srsly_mike_Stern I’ve lost 370 pounds so far. Through my life, I was always gaining weight. When I started college, I weighed 400 pounds. Due to a genetic defect, one of my corneas began to deteriorate, and with it, my health. My weight skyrocketed to 600lbs due to a combination of not being able to go outside and eating poorly every day. I had two main motivations: my older brother wanted me to be part of his daughters life, and after my transplant I realized that the gift I was given would go to I started with a few small life changes. I began only drinking water, and walked every day. I joined the YMCA, and just walking turned into running and lifting. I did my first 5k Sept of 2016 and it took me an hr to complete. Since then, I have done a sprint triathalon, a 10k, a half marathon, and am training for my first full marathon. I am now 220lbs, far away from the days of being 600lbs and struggling to go up or down stairs. Body positivity to me is accepting who I am/others and being comfortable. Starting Tip: Find your motivation to push yourself and don't let go of it. ________________ How has the Wlstories community influenced your journey? Answer: Wlstories community has influenced my journey to not feel alone in my journey and supporting me and motivating me to keep looking forward because my journey isn't over yet. 📸 SUMBIR YOUR OWN @MYWLSTORIES !! Link in bio on that IG page for details. . BONUS PICS / CONTENT IN OUR IG STORIES! . ________________ NSV page 👉 @wlstories8 Editor 👉 @6months100pounds ________________ #crossfit #running #runningmotivation #runningcommunity #menshealth #myweightlossjourney #fedupfam #savedmylife #100poundsdown #runningsavedmylife #runningjourney #wwsupport #supportgroup #weightlosstransformation #extremeweightloss #dietculturedropout #tampafitfam https://www.instagram.com/p/B_BXLxfjpEH/?igshid=1pc19ol86fnoh

[wlstories]

Meet @ww_jca1877 My journey began in 2012 when my husband faced a medical emergency. I thought to myself that I couldn’t expect him to fight for his life if I wouldn’t fight for mine. I joined Weight Watchers and lost 120lbs. I unfortunately went off program and subsequently gained over 1/2 the weight back. Last May, sick and tired of being sick & tired I joined WW again. With a huge emphasis on my mental health and fitness this time, I’ve lost over 100lbs and am healthier and happier than I have been my whole life. I practice yoga daily and credit much of my success to fitness and the inspiration, help, support of WW, and the instagram/Wlstories community. I hope to inspire others the way I have been inspired and motivated! Starting Tip: keep it simple. Find foods/recipes that you love and find ways to lighten them up. Find movement that you enjoy. Life is so much easier when your doing things that make you not only healthy but happy! ________________ How has the Wlstories community influenced your journey? Answer: @wlstories showed me that I am not alone. Most of us go though life just wanting to blend in, now I know that I am not alone in putting myself out there and attempting new and bold lifestyle changes! ________________ WLMEETUP CHICAGOLAND!! Nov 9th Contact @crowmoonkitchen for details! ________________ YouTube Channel 👇 wlstoriestv DOT com New Shirts 👉 @wlshirts NSV page 👉 @wlstories8 Editor 👉 @6months100pounds ________________ #beyondthescale #weightwatchersuk #wwfooddiary #wwsmartpoints #weightwatchers #wwsisterhood #wwfreestyle #slimmingworld #ww #wwcommunity #wwsupport #wwfamily #wwfreestyle #wwinstafam #wwigfam #wwmoms #wwfoodjournal #wwmotivation #wwig #wwlife #chicagofitness #chicagofitfam #chicagofit https://www.instagram.com/p/B4I8xoejaNu/?igshid=1bdbjmp2en31g

[wlstories]

Meet: @abillions and I’ve lost 197lbs with diet and exercise. I started my natural weightloss journey in Feb 17 @ 403lbs I had a coworker who was living her lifestyle out loud. There was a bootcamp at her gym and she asked if I wanted to go. Of course I did not, I was scared and uneasy about it. But, she kept planting little seeds and watering them, she encouraged me and said that I could do it! Once I finished bootcamp I was hungry for more, so I signed up for CrossFit. I am motivated by watching others around me succeed. I am also motivated by not being able to do something and then working hard to achieve it. I am still on my journey, and I always will be, it’s never ending and there is always something new to achieve in life. It took me a long time to love this body. But, this is the only body I will ever have and it has done so much for me over the years. I can’t help but fall more in love with it every day. Starting tip: Find accountability and remember consistency is key. One bad day or week does not mean you have failed! . . 🌴 Wlstories shirts available at @wlshirts . 🤔 Did you you 90% of our content YOU DONT SEE!! Check out IG stories!! . . . #smartpoints #beyondthescale #wwfooddiary #wwsisterhood #slimmingworld #wwsupport #crossfit #crossfitgames #crossfitlove #crossfitlife #crossfitmoms #crossfitgirl #countingcalories #dietandexercise https://www.instagram.com/p/B2NnuKJjeXh/?igshid=126zpqwwi5l2n

[wlstories]

@wwjourneyofme I began my weightloss journey in July of 2015. I was fed up, miserable, self conscious and wanted more for my life. I had to try a few different things before I found my groove. I was able to lose 60 lbs in my first 2 years on my weightloss journey. Then things got hard and I quit. I started seeing the scale go up again. This was one of my biggest fears, to gain the weight back that I just spent 2 years trying to lose. So I began my journey again in Jan of 2018. I was 177 lbs at that time. I was down 48 lbs from my previous journey. I had gained 12 lbs back after I quit. I felt like this time around something clicked, I was more motivated than ever and even incorporated yoga as my exercise this time, which I hadn't done before. I was able to lose the 12 lbs I gained plus an additional 38 lbs. My total weightloss to date is 98 lbs. It may have taken me 3.5 years to do it, but I wouldn't change a thing. I went from 225 lbs to 127 lbs. I was wearing a size 20 at my heaviest and today I'm in a 4. My waist has gone from 42" to 28". Was it easy? No, but it was so worth it. I've gained self love, confidence, I take risks, I'm happier than ever & I live life to the fullest. Starting tip: is: put the work in everyday. Mind over matter. Do whatever it takes to battle those demons inside. Take it day to day, dont look too far ahead because then it may get overwhelming. Set yourself up to win. Meal prep. Exercise at the same time everyday to make a habit of it. It is possible to transform your mind, body & soul, you just have to believe in yourself. . . 🌴 Wlstories Fla Meetup!! Aug 24th Tampa Bay. Message for details. . 🤔 90% of our content YOU DONT SEE!! Check out IG stories!! . . 👕 Wlstories Shirts avail at @wlshirts . . . #smartpoints #beyondthescale #weightwatchersuk #wwfooddiary #wwsmartpoints #weightwatchers #wellnessthatworks #wwsisterhood #wwfreestyle #slimmingworld #ww #wwcommunity #wwsupport #wwfamily #wwfreestyle #tampafit #healthymomlife #healthymomma #wwmom #wwmoms https://www.instagram.com/p/B0mj6hUDuHN/?igshid=1hiw21gr1zm8v

[wlstories]

Meet: @revamping_rita I started my weight loss journey at over 366 pounds. I was SHOCKED when I stepped on the scale. I initially started because I was newly married, and I knew I wanted to have a family in the near future. I knew it would be hard, but I was determined to reach my goals. I started out by counting calories, and working out for 30 minutes 5x a week. Along the way, life happened. I got really sick about 6 months into my journey; had to have emergency surgery, and came out of it with an emergency colostomy bag. 6 months after that, I had surgery AGAIN (colostomy reversal surgery), and had to recover one more time. A total of 3 surgeries, and 2 recoveries... and in between I still worked toward my goals! Don’t let the things in life stop you from bettering yourself. We are so much stronger than we think!! I hope that by sharing my journey, I help even just 1 person try again. Natural weight loss IS possible. Body positivity to me is accepting yourself at every step along the way. Even if you want to change your body, you should love it first and foremost. Starting tip: START SMALL! Every little change will add up along the way; just stay consistent with it! . Did you know? We don’t do “shout outs” We are a SUPPORT Organization. Please love and support to others by leaving a positive message! . 💖 Wanna share your story? ITS FREE! Many options! Click link in bio. people who are active in the community get featured first! . . #nutrition #cleaneating #caloriecounting #fitnessmotivation #weightwatchers #healthyfood #fitfam #countingcalories #healthyliving #smartpoints #beyondthescale #slimmingworld #wwsupport #wwjournal #fitness #transformationtuesday #obesetobeast #naturalweightloss #beforeandafter #biggestloser #extremeweightloss #effyourbeautystandards #loveyourself #bodypositivity https://www.instagram.com/p/BxdyvosjHHf/?igshid=1ibl25veqvys0

[wlstories]

Wlstories Facebook Group Feature: @cake_onme posted her transformation on Mini-Wltogether (Link in IG bio) This is a body positive support group so remember to spread the love for each other!!! Ps. My fb page for a personal account you can add me: Facebook .com/KEITHwls .......... #wlstories ________________ Meet: @cake_onme I started with one goal; live to see my children grow into wonderful adults. I’ve been obese most my life, since preg with my oldest who is now 16. Last year my doc informed me that I was pre-diabetic and that was it. I decided to stop being selfish and put my children first, they needed a healthy mother, just wish I realized it sooner. Motivation was and will always be them. They encourage me daily and even push me when I feel like giving up. I started with just walking, daily, 30 minutes and changing my poor eating . First month I dropped 20 pounds, at that moment I knew a healthier me was just around the corner. 11 months down and 123 pounds go with it. I feel great, I can keep up with all my children and even out run my 13 year old at times. She swears she lets me do it. If I can do than I am proof that the only person that can hold you back, is yourself. I hope even if this just kicks one person in the pants to get up and get moving, than that is one person will hopefully be my domino effect and change someone else's life for the better as well and so on and so on. Starting tip: Cut back on processed foods and sugars. Empty calories will do nothing but hold you back from what your body is fully capable of. . . . More pics of this transformation on our snapchat; username: wlstories ________________ SUBSCRIBE to our new YouTube Channel; wlstoriestv .com Motivation: @wlinspired Recipes: @wlrecipes ________________ #fitmom #igmoms #igmom #weightlosstransformation #fitspiration #weightwatchers #slimmingworld #ukfitfam #vsgcommunity #transformationtuesday #obesetobeast #momswholift #bodypositive #nsv #oprah #naturalweightloss #wwsisterhood #momlife #wwsupport #pcos #homeworkouts #wcw #1stphorm #StrongSmartCapableWorthy #iam1stphorm #fitmom #igmoms #igmom (at Lakeland, Florida)