I took a break from work to go to Yoga today. I'm excited cuz its toootally donation based and the instructors are bomb! Anyway, before we started movement, the instructor asked us to set an intention for this class. We began movements and the more I sweated, the more invigorated and to myself I felt. I had sweat dripping from my head, elbows, legs.... YAS! At one point I felt like I was making love to myself! It was awesome! Like not in the clitoris but like the way your arms and back and legs and body feels when you are making love, you know?! High and 'right'! On one of the more difficult poses, the instructor said something to the point of, "Now with a big smile, reach up and ...." After this I couldn't stop smiling! Actually, I'm crying because I have not felt this 'into' myself in years! Like Ive been looking for this! So anyway, even more, after the class was over I talked to the instructor and asked if I could give her a hug, and shes all like 'of course.' We hug, and she goes, "Man you give great hugs!" I cry a little more(No one can tell because I'm so sweaty) because I used to be told this ALL THE TIME about my hugs. This is the FIRST time in at least 2 years someone has told me this! Its something I love giving is good hugs and just good love! and I missed it! And it made me so damn happy! Damn! So I'm all mellowed out but madd happy and I go to see some people I love so I can get some more huggin in, right? Well as I'm leaving, my neice gives me the first hug I feel since being back from Brazil. She was so upset with me for leaving that when I came back she was like teenage forreal being mean and cant stand me upset. So anyway, when I break the hug, she HOLDS ON! SHE DOESNT WANT IT TO END! We both left with big ol grins! Then I chatted with a dear friend on my old stomping grounds/porch. What a day...What a day....What a sweet sweet day :::sigh:::(totes with a smile,lol)
