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#Repost @zuzkalight (@get_repost) ・・・ Here are some more pool exercises- you can see the whole video if you click on the link in my bio 🔝 have fun by the pool or on the beach 🌊 ❤️ #workoutmotivation #fitnessmotivation #fitwomen #fitgirls #fitchicks #zuzkalight #zgym #summer #bikini #workout #poolexercise
Check out your ZGYM workout schedule for this week at ZuzkaLight.com - I have included some extra tips and bonuses for you to get more out of your training without wasting too much time. #zuzkalight #zgym #fitnessmotivation #workoutmotivation #fitness #workoutschedule
#SuperFitSunday #WOD #zuzkalight #zgym #functionaltraining #metabolictraining #fatloss #strength #cardio #workout #video #workoutmotivation #fitness #fitnessmotivation ™@zuzkalight #endomorph #joyjoos
Stretch & Tone routines are some of the most popular in the ZGYM. They combine different methods of movement such as yoga, Pilates, bar and more. It's a gentle way to awaken even the smallest muscles in your body and help with recovery and rejuvenation. I'll see you in the ZGYM at ZuzkaLight.com Outfit from @popflex_active #zgym #zuzkalight #stretch #tone #yoga #pilates #barmethod #fitness #workoutmotivation #fitnessmotivation #flexibility
New Stretch & Tone Workouts are in development. Today you can stretch your body with me in the ZGYM (at ZuzkaLight.com) with another routine from this series. Don't forget to have your favorite music ready for extra motivation. I love this badass 🎶from Beyoncé - 6 Inch #fitnessmotivation #workoutmotivation #zgym #zuzkalight #zuzka #fitness #stretching #stretchandtone #yoga #headstand #flexibility #training
The best way to relax your mind is to challenge your body. My mind doesn't drift away from being in the moment when I'm working on my balance or doing exercises that require all of my attention. #zuzkalight #zgym #relaxyourmind #moveyourbody #fitness #fitnessmotivation #workoutmotivation #pistolsquat #handstand #handstandpushups
Do this short 5 Minute Fat Burn with me at ZuzkaLight.com #zuzkalight #zgym #fitness #fitnessmotivation #workout #video #workoutmotivation #strength #cardio #training #fatloss #fatburn
Today I'm putting together ZGYM workouts and also having fun with some new exercises. Don't worry, I won't go crazy like this with all new ZGYM routines. I'm actually planning on adding more workouts for beginners and everyone who needs a strong foundation. See you in the ZGYM 💪😉 (at ZuzkaLight.com) 🎶Gwen Stefani - Hollaback Girl #fitness #zuzkalight #zgym #fitnessmotivation #workout #video #workoutmotivation #pullups #handstandpushups #jumprope #cardio
