Went for it and I got it! 150 pound back squat (at 130 pound body weight)!!!! Do yourself and your body a favor and lift heavy sh*t! Wanna be fit? lift heavy sh*t. Wanna lose weight? lift heavy sh*t. Wanna have a shit-ton of self-confidence? lift heavy sh*t. Wanna look good and feel awesome? lift heavy sh*t. Wanna get away from life's drama? lift heavy sh*t. Whatever your problem, the answer can probably be found in lifting heavy sh*t. Try it out!! You won't be disappointed! #sundayfunday #fitfamily #getstrong #instafit #fitfam #fitgirl #fitness #fitspiration #fitnessaddict #fitnessmotivation #gymtime #likeagirl #crossfit #crossfitgirls #fitnessfreak #getfit #strong #fitnessgirl #strongissexy #fitnessjourney #fitnessaddict #athlete #buildingbooty #squatitout #backsquat #squat