The Models' Coach Blog!

Lorsque l'art et la mode vont de paire, cela devient un conte de fées! Ce blog veut informer et célébrer tous les défilés montréalais.... Bonne lecture! ;-) /// When art and fashion link together, it becomes a fairy tale! This blog wants to inform and celebrate all the Montreal fashion shows.... enjoy the read! ;-)

[themodelscoach]

Enjoying some fresh air with Luna Lucero (alias Lulu). #petsitter #petsitterlife #petsofinstagram #petsittermtl #mtlpetsitter #mtlpetservices #mtlpets #mtlpetsitting #mtlmoments #mtlblog #petsofinstagram #worldofcutepets #petscorner (at Montreal, Quebec) https://www.instagram.com/p/CXjtZGJr4x3/?utm_medium=tumblr

[themodelscoach]

« Only you have the key to access my queendom. Don’t you dare share the secret, or you might loose me.» ~Nel~ Credits: Denis Laperriere #model #modeling #modellife #mtlmodels #mylife #mtlmoments #mtllife #mtlblog #mtlblogger #mtlphotography #mtlartist #mtlqueens #mtlfashionbloggers #lingeriemodel #lingerie #bodypositive #mediumsize #stockings #babesofinstagram #babe #blackandwhitephotography #blackandwhite (at Montreal, Quebec) https://www.instagram.com/p/CIpVdvPnfmd/?igshid=c5kckhuf8c4w

[themodelscoach]

“I heard once “Don’t worry if you go through phases, the moon does it all the time” and it resonated in me. It is okay to not be okay sometimes, it is okay to have emotions we don’t like. For they are there for a reason. To inform us, guide us, make us... instead of avoiding your emotions, feel them deeply and try to understand them. After all, emotions are part of the essence of a human conscience. And you are beautiful, regardless of how you are feeling. So learn to manage your emotions and enjoy what being a human feels like.” ~Nel~ #conscience #pleineconscience #quotes #quotestoliveby #quotestagram #authors #authorsofinstagram #inspiration #inspirationalquotes #inspirational #selfhelp #growthmindset #beyourself #bodypositive #empowerment #selflove #selflovejourney #healingjourney #mindset #mindsetiseverything #mindsetmatters #bereal #perfectlyimperfect (at Montreal, Quebec) https://www.instagram.com/p/CIpPNc-HWHO/?igshid=nnzphy1ocipv

[themodelscoach]

“Integrity doesn’t need credit; it is rewarding in itself!” ~Nel~ Credits @jfokane @nellabella.fans #mtlmoments #mtl #mtlblog #mtlblogger #mtllife #mtlphotography #mtlartist #mtlmodel #modelife #streetwearfashion #streetstyle #streetwearaddicted #integrity #usa #usaelections2020 #fishnets #fishnetstockings #grunge #grungeaesthetics #grungeaesthetic #grungestyle #grungefashion #grunger (at Montreal, Quebec) https://www.instagram.com/p/CHWz4D9HRgl/?igshid=ab30kibo6pgo

[themodelscoach]

“There’s a reason why you think and feel the way you do. Values are there to guide us towards integrity and fulfillment. Be in alignment with who you are really destined to be, by staying true to your principles and values. The heart knows. And the soul too!” ~Nel~ #writingcommunity #ptsdawareness #ptsdrecovery #ptsdsurvivor #healingjourney #healing #heal #wordporn #wordsofwisdom #motivation #inspiration #selfhelp #selfhelpquotes #quotestoliveby #quotesregram #quotesaboutlife #quoteoftheday #quotes #quotesdaily #values #beyourself #beyourselfquotes #wisewords #wise #wisdom #wisdomquotes #selflove #selflovejourney #selflovequotes #selfcare (at Gaïa) https://www.instagram.com/p/CHWzWzvnYqW/?igshid=1i90779j3zdqx

[themodelscoach]

“When you let your values guide your actions and thoughts, you’ll not only feel integrity but will also feel whole and complete, and that my dear friend, is what integrity really means”. ~Nel~ #fitmodel #integrity #instalike #instagood #instadaily #instamodel #instamodels #mtlmodels #mtlmode #mtlfashionbloggers #mtlfashionblogger #mtlfashionista #fashionista #fashionistastyle #usa #usaelections2020 #integritymatters #streetwear #streetweardaily #streetwearfashion #latina #latinas #latinasdoitbest #latinasbelike #modelo #modeling #modeloftheday #modellife #modelphotography (at Montreal, Quebec) https://www.instagram.com/p/CHWxyNOnhDj/?igshid=1htdx8y8gpgwn

[themodelscoach]

“I wonder how many people feel devastated when doing what they know is right. Sometimes I do what I know is right even if the outcome of it is not of my desire. Sometimes doing the right thing for oneself means to rempve toxic people from your life, or to let go of something that you cherish allot or to break patterns and it leaves a warm feeling of knowing that we did what is right, but also a feeling of sadness that pollutes our mind and heart. Still... whatever is right for your soul and for yourself and others, DO THAT! No matter what!” ~Nel~ #writerscommunity #writers #writersofinstagram #writersofig #writersnetwork #motivation #motivationalquotes #quotesdaily #quoteoftheday #wordporn #wordstoliveby #inspiration #inspirationalquotes #motivationalquotes #motivationmonday #soul #foodforthesoul #wordsofwisdom (at Gaïa) https://www.instagram.com/p/CHWwwA8HolE/?igshid=15rpdlt9wip5d

[themodelscoach]

“My soul knows exactly when I am confronted to a moral decision making. It feels what is right and honest. All I mist do is listen and be wise and remain good to my heart and others” ~Nel~ In a time of USA elections I think it is a hood moment to think about integrity in general. Credits: @jfokane @nellabella.fans #integrity #usa #usaelections2020 #streetwear #streetwearfashion #mtlmodel #mtlmode #modemontreal #mtlfashionbloggers #mtlfashionblogger #modellife #eagles #fashionstyle #fashionblogger #instalike #instadaily #instagood #instamood #instafashion #instafamous #modelsofinstagram #latina #modelo #modeloftheday (at Montreal, Quebec) https://www.instagram.com/p/CHWvE5gn59U/?igshid=1h1kfs1l11ta1

[themodelscoach]

“No matter what they say, no matter what they judge.... never stop working on yourself to face what makes you suffer and heal the wounds that bleed in your spirit. Ask for help if necessary, rest if needed, but never quit. It is possible to heal!! Surround yourself with those who get this and who understand how to support you and encourage you the right way. Nobody says it’ll be easy, but it is the way to create a life worth living. Believe in yourself and in the fact that you can HEAL.” ~Nella~ #heal #healing #healingjourney #healingenergy #healingcrystals #wordsofwisdom #wordstoliveby #wordsofencouragement #wordsoftheday #motivationalquotes #motivation #survivor #survival #trauma #traumarecovery #ptsd #ptsdawareness #traumahealing #wordporn #instaquotes #instaquotesdaily #instadaily #instamood (at Gaïa) https://www.instagram.com/p/CHQ4e1VHyZa/?igshid=cf38rdkijesb

[themodelscoach]

Performing onstage as #aljamilanella my famous sword number about the fight of a woman for freedom and survival. A beautiful story told through dance about how to regain strength and confidence and face whatever challenge life throws at her. Choreographed by #studiosharqui in Montreal. #bellanella #aljamilanellamalak #bellydance #bellydancer #bellydancediva #instagood #instadaily #instadance #dancersofinstagram #mtldancers #costumes #bellydancecostume #saber #sword #saberdance #dailypic #dailypicture #dailypost (at Montreal, Quebec) https://www.instagram.com/p/CHQ3HLSHJkN/?igshid=19qkd1vcevdmm

[themodelscoach]

They are NENA & COSMOS. I love these two cats! Have the chance to petsit them every once in a while. And we love chatting together hehe! (at Parc Angrignon) https://www.instagram.com/p/CGQZyoPppVe/?igshid=12kldm8twye0e

[themodelscoach]

Meet RUBIO. A rescued cat from the streets, a warrior! Sleeping comfy feeling sade indoors. Contact me to take care of your furry babies!! #yourfavoritepetsitter #petsitter #petsittersofinstagram #petsitterlife #petsitting #petsittingservices #mtlpetsitter #catsofinstagram #catsdaily #catlovers #catsloversworld #petlovers #petlover #petloversofinstagram #furryfriends #sleepycat #sleepy #catsofinsta (at Verdun, Quebec) https://www.instagram.com/p/CGQY7oNl1qD/?igshid=12u53mx3pmlcm

[themodelscoach]

Just a souvenir of one of my shows of Samba no pé. #showgirl #showgirls #samba #sambista #instadaily #instagood #instamood #instalike #instagram #reelsinstagram #reels #nellabella #mtldancer #mtl #mtlmoments #mtlartist #performer #performerlife #braziliandancers #brasil #carnival #sambanope #paillettes #costumes #costume #feathers #videooftheday #instapost (at Montreal, Quebec) https://www.instagram.com/p/CGQXuhFBJW3/?igshid=1nzcrb5z4iczp

[themodelscoach]

“Body, mind, soul... together as one, is the way to trully be yourself at your best. Training your body will train your mental also. And training the mental will lead you to train your spirit to reach happiness.” ~Nella~ #wordsofwisdom #wordstoliveby #wordsofencouragement #motivation #motivationalquotes #motivationmonday #inspiration #inspirationalquotes #instagood #instadaily #instagram #wordsofaffirmation #selflove #selfcare #selfrespect #selfreminder #writersofinstagram #writingsociety #training #workoutmotivation #workoutroutine #workout #workoutmotivation #workouts #mentalhealth #mental #mentalstrength #phrases #championsleague (at Planete Earth) https://www.instagram.com/p/CFsXoX9nFq0/?igshid=155y7n6jkrcbh

[themodelscoach]

“It’s a long way back home, and the only direction that will bring you there, is forward. Keep moving forward” ~Nel~ #getoverit #motivation #motivationalquotes #inspirationalquotes #inspiration #healing #healingjourney #myway #writerscommunity #writersofinstagram #writer #readersofinstagram #readersofig #reader #wordporn #wordsofwisdom #wordstoliveby #wordgasm #wordoftheday #instadaily #instagood #nellabella (at Milky Way) https://www.instagram.com/p/CFQ-ZyVH7iO/?igshid=14to2k6csrs99

[themodelscoach]

I just loooove bodypaint!!! Here’s one done on me by @jacynthe.makeup at event #artaparte by @dominiquepanneton (in MTL, 2020 before covid) #nelmoschetto #jacynthesauvageau #bodypaintmodel #bodypaint #bodypainting #facepaint #facepainting #dragmakeup #fxmakeup #instadaily #instagood #instafashion #mtlmoments #mtlmua #mtlbodypaint #instamakeup #buddha #buddhism #buddhamakeup (at Montreal, Quebec) https://www.instagram.com/p/CDib6NslPXc/?igshid=1hqma93vt8ggx

[themodelscoach]

Meet COSMOS, one of the beautiful cats we take care of! #yourfavoritepetsitter #petsitter #petsittin #petsittingservices #petsitterlife #petsittersofinstagram #petsofinstagram #petstagram #petsofinsta #instapets #instapetsgram #mtlemmon #mtlmoments #mtlcats #catsofinstagram #catstagram #catsofig #cats_of_instagram #lovecats #catlady #nelmoschetto (at Montreal, Quebec) https://www.instagram.com/p/CDUfGPmFUGz/?igshid=bplahkj1jqa5